CALIFORNIA/MEXICAN CAULIFLOWER RICE WITH AVOCADO AND KALE
This seems like a lot of steps, but it's very easy and quick to put together. It can be prepped ahead of time; just add the avocado and egg at the end. To make it even easier, the cauliflower rice can be made ahead and refrigerated or frozen.
Provided by kab
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h8m
Yield 4
Number Of Ingredients 14
Steps:
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Combine cauliflower "rice", black beans, cilantro, green onions, 1 tablespoon vegetable oil, lime juice, salt, and pepper in a microwave-safe bowl; toss until mixed. Top with Cheddar cheese.
- Puree chipotle peppers in adobo in a small bowl with an immersion blender.
- Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add zucchini in an even layer; place kale on top. Cook, covered, until zucchini is lightly browned and kale starts to wilt, about 5 minutes. Stir in 1 to 3 tablespoons pureed chipotle peppers. Remove from heat and let stand, covered, allowing kale to steam, 3 to 5 minutes.
- Fill a saucepan with water and bring to a boil. Reduce heat, add eggs, and simmer, about 7 minutes. Remove eggs with a slotted spoon and run under cool water for 30 to 60 seconds. Peel carefully.
- Spoon zucchini mixture over Cheddar cheese in the bowl. Microwave until hot, 2 to 3 minutes. Top with peeled eggs and sliced avocado. Season with salt and pepper.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 32.7 g, Cholesterol 96.7 mg, Fat 15.2 g, Fiber 13.6 g, Protein 16.9 g, SaturatedFat 4.9 g, Sodium 846.2 mg, Sugar 4.5 g
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Marianne Lucas
[email protected]I love this recipe because it's so easy to make and it's always a hit with my guests. I often serve it as a side dish with grilled chicken or fish.
Alisha Khadka
[email protected]This recipe is a great way to use up leftover cauliflower rice. It's also a healthy and delicious meal that the whole family will enjoy.
habdel ghanir
[email protected]Overall, this is a great recipe that is easy to make and very tasty. I would definitely recommend it to others.
Ali Ifatkhar
[email protected]The cauliflower rice was a bit too mushy for my liking. I think I would have preferred it if it was cooked for a shorter amount of time.
Ayesiga janef
[email protected]This recipe was a bit bland for my taste. I think it could have used some more spices or herbs.
Mufeed Al_wafi
[email protected]I'm not a huge fan of cauliflower, but this recipe was actually really good. The avocado and kale added a lot of flavor and texture. I would definitely make this again.
xCreatejK KMN
[email protected]This is a great recipe for a healthy and delicious meal. The cauliflower rice is a great substitute for regular rice, and the avocado and kale add a lot of flavor and nutrients.
Sony Dell
[email protected]I love this recipe because it's so versatile. You can add or remove ingredients to suit your own taste. I often add some chopped bell peppers or corn.
Wamiq Khan
[email protected]This recipe is so easy to make and it's always a crowd-pleaser. I've made it for potlucks and parties and it's always a hit.
Madhu Sudhan
[email protected]I added some grilled chicken to this recipe and it was delicious! It's a great way to use up leftover chicken.
Mary Jo Young
[email protected]I'm not a fan of avocado, so I substituted it with black beans. It was still really good!
Emily Pattison
[email protected]This was a great recipe! I'm always looking for new ways to incorporate more vegetables into my diet, and this was a delicious and easy way to do it.
NXAMALALA FILM PRODUCTIONS
[email protected]The cauliflower rice was a bit too mushy for my liking. I think I would have preferred it if it was cooked for a shorter amount of time.
MT Everest mobi
[email protected]This recipe was a bit bland for my taste. I think it could have used some more spices or herbs.
Fahad meo
[email protected]I'm not a huge fan of cauliflower rice, but this recipe was actually really good. The avocado and kale added a lot of flavor and texture. I would definitely make this again.
Skybaby Matsate
[email protected]This is a great recipe for a quick and easy weeknight meal. The cauliflower rice is a healthy alternative to regular rice, and the avocado and kale add a lot of flavor. I would definitely recommend this recipe.
Ropum Khan
[email protected]I tried this recipe last night and it was so easy to make. The flavors were amazing and my husband couldn't believe it was cauliflower rice. Definitely a keeper!
Alireza Mohseni
[email protected]This recipe was a hit with my family! The cauliflower rice was a great substitute for regular rice, and the avocado and kale added a delicious and healthy touch. We'll definitely be making this again.