CAPONATA

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Caponata is a great farmer's market recipe. It uses bright red bell peppers, eggplant, and tomatoes. It's perfect to make on a weekend afternoon. And it will last all week. Caponata is a thick vegetable relish. Serve it at room temperature with grilled bread, toast or crackers. You can dress it up by crumbling some feta or goat cheese over it. You can also use it to make a sandwich: bread, caponata, crumbled goat cheese, alfalfa sprouts.

Provided by ngibsonn

Categories     Vegetable

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 13

1 medium onion, diced
celery, diced,half the onion amount
4 tablespoons extra virgin olive oil
3 -4 cloves garlic
4 anchovies
1 teaspoon salt
1/4 teaspoon pepper
1 red bell pepper, diced into 1/2 inch cubes
1 medium eggplant, diced into 1/2 inch cubes (approx. 1-1/4 pounds)
3 cups peeled and diced tomatoes
1 tablespoon red wine vinegar
3 tablespoons capers, drained
1/2 cup chopped black olives

Steps:

  • Briskly sauté the onions and celery in the olive oil until the onions are brown around the edges.
  • Meanwhile, mince the garlic, anchovies, salt and pepper together.
  • Add to the onions, turn the heat way down and let it stew while dicing the bell pepper and eggplant.
  • Add the diced pepper and eggplant.
  • Cook over moderate heat until the eggplant is completely cooked, almost falling apart.
  • (Eggplant is insatiable when it comes to oil. Don't feed it. If the eggplant sticks too much, toss in a spoonful of water to loosen it.) Add the tomatoes and simmer, partially covered, until the tomatoes are cooked — 10 to 15 minutes.
  • Stir in the vinegar, capers, and olives.
  • Simmer uncovered for a few minutes (until it's no longer watery) then fine-tune the seasoning with salt and pepper.
  • Put in a bowl and let it cool uncovered.
  • When it's at room temperature, serve or refrigerate.

Raja ram Gurung
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This Caponata is a delightful summer dish. The flavors are fresh and vibrant, and the texture is perfect. I love the addition of pine nuts and raisins, which add a nice crunch and sweetness. I served it as an appetizer with crostini, and it was a hit


Asfak Rain
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This Caponata recipe is a winner! It's easy to follow and produces a delicious and flavorful dish. I particularly enjoyed the addition of capers and raisins, which gave it a unique and tangy twist. I served it as a side dish with chicken, and it was


Yasir Iqbal
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Not a fan. The flavors were too strong for my taste. The eggplant was also a bit too chewy. Maybe I did something wrong, but I won't be making this recipe again.


Wild Gaming
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Caponata perfection! This recipe is truly a masterpiece. The flavors are exquisite, with the perfect balance of sweet, sour, and savory. I love the addition of pine nuts and raisins, which add a nice crunch and sweetness. I served it as a side dish w


Matthew Morbid
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Disappointed. The flavors were not well-balanced and the texture was mushy. I followed the recipe exactly, but it just didn't turn out right. Maybe I'll try a different recipe next time.


Nehal islam
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This Caponata recipe is a keeper! It's easy to make and packed with flavor. I love the combination of sweet and sour, and the texture is perfect. I served it as an appetizer with crostini, and it was a hit. Will definitely be making this again soon.


istar Ibrahim
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This Caponata is a summer staple in our house. It's so fresh and flavorful, and it's the perfect side dish for grilled meats or fish. I love the addition of capers and olives, which give it a nice salty and briny flavor. Highly recommend!


Lexi Roux hawken
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Caponata heaven! This recipe is a true gem. The flavors are incredible, with the perfect balance of sweet, sour, and savory. I love the addition of pine nuts and raisins, which add a nice crunch and sweetness. I served it as a side dish with chicken,


Iron Maiden
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Not impressed. The flavors were bland and the texture was mushy. I followed the recipe exactly, but it just didn't turn out right. Maybe I'll try a different recipe next time.


Konner T
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Delicious! This Caponata is bursting with flavor. The eggplant and bell peppers are cooked perfectly, and the sauce is tangy and sweet. I served it as an appetizer with crostini, and it was a hit. Will definitely be making this again.


Bilal Gaba
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Caponata done right! This recipe is a keeper. It's the perfect balance of sweet, sour, and savory. I love the addition of pine nuts and raisins, which add a nice crunch and sweetness. I served it as a side dish with grilled fish and it was a perfect


Ensan Chisim
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Easy and delicious! I made this Caponata for a potluck and it was a hit. Everyone loved the sweet and tangy flavors. I served it with crostini and it was the perfect appetizer. Will definitely be making this again.


Ghadija Saba
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Not a big fan. The flavors were a bit too strong for my taste. The eggplant was also a bit too chewy. Maybe I did something wrong, but I won't be making this recipe again.


Irene Pasaporte
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This Caponata recipe is a winner! It's easy to follow and produces a delicious and flavorful dish. I particularly enjoyed the addition of capers and raisins, which gave it a unique and tangy twist. I served it as a side dish with chicken, and it was


Arlene Morin
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Caponata success! Followed the recipe and it couldn't have turned out better. The flavors are well-balanced, with a nice sweetness from the sugar and a pleasant acidity from the vinegar. The eggplant and bell peppers were cooked perfectly, maintainin


Edna Annis
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Amazing recipe! I've tried many Caponata recipes, but this one takes the cake. The combination of flavors is divine, and the texture is just right. I especially love the addition of pine nuts, which adds a nice nutty crunch. I served it as a side dis


Sabbir Hamja
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This Caponata recipe is a delightful journey into the flavors of Sicily! The sweet and tangy balance is spot-on, with the eggplant and bell peppers playing harmoniously together. I followed the recipe to a T, and it turned out perfectly. It's a dish


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