CARB FRIENDLY DIJON HORSERADISH CHICKEN
This is a carb friendly version of baked Dijon chicken using grated horseradish to kick up the taste a little. It uses grated cauliflower to reduce the carb load by reducing the amount of bread crumbs used. It will still be just as crunchy and moist inside, you'll be shocked. Enjoy!!!!!!!
Provided by Dave T.
Categories Chicken
Time 40m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400, spray foil lined baking sheet with non stick cooking spray (I like olive oil flavored)
- 2. In a bowl Mix milk, mustard and horseradish, mix well with a whisk. Mix cauliflower, Parmesan cheese and bread crumbs in a separate bowl
- 3. Working one piece at a time dip chicken in milk mixture, then roll to cover in the cauliflower mixture. Lay flat on sprayed foil lined baking sheet, repete for each piece.
- 4. Bake at 400 for 15-20 min, lay a piece of foil loosely over it half way through, remove and bake for 10 additional min till golden brown, salt and pepper to taste.
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Gayan Ehelepola
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is fall-off-the-bone tender and the sauce is so flavorful. I served it with mashed potatoes and green beans, and it was a meal that everyone loved.
Sulaimon Rokibat
[email protected]This recipe is a great way to get your kids to eat their vegetables. The chicken is coated in a delicious sauce and the vegetables are roasted to perfection. My kids loved it and I will definitely be making it again.
Rosidul Rasal
[email protected]I made this recipe in my air fryer and it turned out amazing. The chicken was crispy on the outside and tender and juicy on the inside. The sauce was also very flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
ariel yosef
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it turned out great. The sauce is easy to make and the chicken is reheated perfectly.
Khum Sapkota
[email protected]I made this recipe for my family and they loved it. The chicken was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.
Nisha Lama
[email protected]This recipe was a bit too salty for my taste. I would recommend using less salt next time.
Kamranfasail
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is so flavorful. I love that it's a low-carb meal, which makes it a great option for those on a diet.
The Wanderer Imran
[email protected]This recipe is a great weeknight meal. It's quick and easy to make, and the chicken is always cooked perfectly. I love that it's a one-pan meal, which makes cleanup a breeze.
Lina Sbila
[email protected]I made this recipe in my slow cooker and it turned out amazing. The chicken was fall-off-the-bone tender and the sauce was so flavorful. I served it with mashed potatoes and green beans, and it was a meal that everyone loved.
Dukele Dido
[email protected]This recipe is a great way to use up leftover chicken. The sauce is easy to make and the chicken is reheated perfectly. I served it over rice and it was a delicious and easy meal.
Deborah Gbafah
[email protected]I followed the recipe exactly and the chicken turned out dry and overcooked. The sauce was also too thin. I'm not sure what went wrong.
Destiny Okonkwo
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and it was much better. The chicken was cooked perfectly, though.
Malik Iftikhar Khakh
[email protected]I made this recipe for a dinner party and it was a huge hit. The chicken was cooked to perfection and the sauce was so creamy and flavorful. Everyone loved it and I will definitely be making it again.
Moon Tower
[email protected]This recipe was easy to follow and the chicken turned out great. The sauce was a little too tangy for my taste, but I added a little bit of honey and it was perfect.
Alexis Osornio
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is so flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Tonny Parker
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was the perfect balance of tangy and creamy. I served it with roasted vegetables and mashed potatoes, and it was a meal that everyone enjoyed.
Hodman Alexis
[email protected]I made this dish last night and it was a huge success! The chicken was perfectly cooked and the sauce was amazing. My husband and I both loved it. We will definitely be making this again.
Nader Baloch
[email protected]This recipe was absolutely delicious! The chicken was moist and flavorful, and the sauce was tangy and creamy. I served it over mashed potatoes and green beans, and it was a hit with my family. I will definitely be making this again!