CARIBBEAN BEAN BURGERS

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Caribbean Bean Burgers image

Make and share this Caribbean Bean Burgers recipe from Food.com.

Provided by threeovens

Categories     Beans

Time 23m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can great northern beans, rinsed & drained
1 cup plain breadcrumbs
1/4 cup onion, finely chopped
1 egg, slightly beaten
3 tablespoons skim milk or 3 tablespoons soymilk
1 garlic clove, minced
1 teaspoon jamaican jerk seasoning
1/4 teaspoon salt
nonstick cooking spray
4 hamburger buns, whole wheat
red onion, slices (4)
tomatoes, slices cut thick (4)

Steps:

  • Mash beans with a fork until smooth. Stir in bread crumbs, chopped onion, egg, milk, minced garlic, jerk seasoning, and salt; mix well. Shape into 4 patties.
  • Heat a skillet over medium heat and spray with cooking spray. Cook patties until browned, turning once, about 8 minutes total.
  • Serve on buns, topped with tomato and onion, and any other condiments of you like.

Md Mohashin Miya
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I love these bean burgers! They're so easy to make and they're always a hit with my friends and family. I especially love the smoky chipotle sauce.


Kadiri Sunday
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These bean burgers were delicious! I made them for a cookout and everyone loved them. They were so flavorful and juicy. I will definitely be making them again.


Sawa Dave
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I was really excited to try these bean burgers, but I was disappointed. They were dry and crumbly, and they didn't have much flavor. I wouldn't recommend them.


Zulfqiar Baloch
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These bean burgers were a great way to use up some leftover beans. They were easy to make and very affordable. I would definitely make them again.


Nhlaluko Fumani “Mshengu Star” Chabalala
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I'm not a vegetarian, but I'm always looking for new and interesting recipes to try. These bean burgers were a great way to change things up. They were flavorful and satisfying, and I would definitely make them again.


Jack Forster
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These bean burgers were a bit bland for my taste. I think I would have liked them better if I had added more spices.


It'z Tonmoy Khan
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I was looking for a healthy and easy bean burger recipe, and this one fit the bill perfectly. The burgers were flavorful and filling, and they held together well. I will definitely be making these again.


linda o
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These bean burgers were delicious! I made them for a cookout and everyone loved them. They were so flavorful and juicy. I will definitely be making them again.


Speda Mham
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I love these bean burgers! They're so easy to make and they're always a hit with my friends and family. I especially love the smoky chipotle sauce.


Aamos Chaudhary
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These bean burgers were a nice change of pace from traditional beef burgers. They were flavorful and healthy, and I liked the avocado crema. I would definitely make them again.


Altaf Gee
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I was really excited to try these bean burgers, but I was disappointed. They were dry and crumbly, and they didn't have much flavor. I wouldn't recommend them.


Binomugisha Nathan
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These bean burgers were a huge hit at my party! Everyone loved them, even the meat-eaters. They were easy to make and very affordable. I will definitely be making these again.


april morris
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I tried these bean burgers and was pleasantly surprised. I'm not usually a fan of veggie burgers, but these were really good. They were flavorful and had a nice texture. I would definitely make them again.


Shani Baloch
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These bean burgers were just okay. They were a little bland for my taste, and I didn't like the texture. I think I'll stick to traditional beef burgers in the future.


Ahmad Wakeel
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My family loved these bean burgers! They were a great way to sneak some extra veggies into their diet. I also appreciated how easy they were to make. I'll definitely be adding these to our regular dinner rotation.


william wilhite
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I'm not vegan, but I'm always looking for new and interesting vegetarian dishes to try. These bean burgers were a hit! They were easy to make and packed with flavor. I especially loved the avocado crema.


Bill Nandory
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These bean burgers were absolutely delicious! I was looking for a healthier alternative to traditional beef burgers, and these definitely fit the bill. They were packed with flavor and had a great texture. I will definitely be making these again.


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