CARIBBEAN BEEF SHORT RIBS
This is a fantastic change of pace from a typical slow-cooker stew. Its combination of flavors-short ribs, rum and fruit- makes it feel like an exotic Caribbean dish. Make sure to leave the mangoes and pineapple on top of the beef, instead of stirring them in, so that their color will stay bright yellow. When removing the mixture from the slow cooker, take out the fruit first and place in a separate bowl from the meat to avoid coating them with the with brown sauce. I like to also serve it with rice.-Loanne Chiu, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 6h
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, brown ribs in oil in batches on all sides. Transfer to a 4-qt. slow cooker., Add the pineapple juice concentrate, soy sauce, water, rum, honey, ginger, garlic, pepper, allspice and salt to the skillet. Bring to a boil; reduce heat and simmer for 5 minutes. Pour over ribs. , Cover and cook on low for 5-6 hours or until meat is tender. Stir in red peppers. Top with the pineapple, mango and onions (do not stir). Cover and cook 30 minutes longer or until heated through., Remove beef mixture to a large bowl; keep warm. Transfer cooking juices to a small saucepan. Combine cornstarch and cold water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve beef mixture on lettuce; drizzle with sauce.
Nutrition Facts : Calories 450 calories, Fat 20g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1004mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 26g protein.
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Lady Syd
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the ribs and asked for the recipe.
Raymond Joseph
[email protected]The ribs were a bit dry, but the flavor was good.
Mutaher Rahman
[email protected]I followed the recipe exactly and the ribs turned out perfectly. They were so tender and flavorful. I will definitely be making this recipe again and again.
Andrew Goude
[email protected]The ribs were a bit too spicy for my taste, but they were still very good.
Rhonda Pemberton
[email protected]I made this recipe for my family and they loved it. The ribs were so tender and flavorful. I will definitely be making this recipe again.
Behzad Mehmood
[email protected]These ribs were amazing! The meat was so tender and the flavors were incredible.
Small Coded
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The ribs are always tender and flavorful.
truck spoting
[email protected]The ribs were a bit tough, but the flavor was good.
Shehzad baloch007
[email protected]These ribs are so easy to make and they always turn out perfectly. I love that I can just throw them in the slow cooker and forget about them.
Reinhord Chituku
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the ribs and asked for the recipe.
Naira Khan
[email protected]The ribs were a bit dry, but the flavor was good.
Carmen Leiva
[email protected]I followed the recipe exactly and the ribs turned out perfectly. They were so tender and flavorful. I will definitely be making this recipe again and again.
Md: Shakib
[email protected]These ribs were a bit too spicy for my taste, but they were still very good.
Angus Solomons
[email protected]I've tried many Caribbean beef short ribs recipes, but this one is by far the best. The flavors are amazing.
Jay-Man
[email protected]This is one of my favorite Caribbean recipes. The ribs are always so tender and flavorful. I highly recommend it.
Ravid Koriat
[email protected]I made this recipe for a party and everyone loved it. The ribs were gone in no time!
Ssgor Khan
[email protected]The ribs were delicious! The meat was so tender and flavorful. I will definitely be making this recipe again.
Rajpoot Jaral
[email protected]These beef short ribs were fall-off-the-bone tender and packed with Caribbean flavor. I served them over rice and beans, and it was a hit with my family.