CARIBBEAN CHICKEN MEDLEY
This dish comes together quickly because it's cooked in the microwave. I haven't tried it yet, but sounds good.
Provided by lazyme
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In 2 quart casserole, combine cornstarch, mustard, ginger and cilantro.
- Blend in 1 cup pineapple juice, the soy sauce and dressing.
- Add chicken, zucchini and carrot.
- Cover.
- Microwave at High for 12 minutes or until sauce is thickened and translucent, stirring 3 times.
- Stir in onions and pineapple chunks.
- Re-cover.
- Microwave at High for 2 minutes or until hot.
- Serve over hot cooked rice if desired.
Nutrition Facts : Calories 190.3, Fat 4.5, SaturatedFat 0.8, Cholesterol 72.6, Sodium 531.8, Carbohydrate 11.5, Fiber 1.2, Sugar 7.6, Protein 25.6
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Mohammed Muez
[email protected]This dish is a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly, and the sauce was rich and flavorful. I would recommend using less chili powder next time. ⭐⭐⭐
Shihab Via
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is simply amazing. I love serving it with rice and black beans. ⭐⭐⭐⭐⭐
Hamid shk
[email protected]This recipe was a hit with my family! The chicken was cooked perfectly, and the sauce was delicious. I especially loved the combination of spices and herbs. Definitely a keeper! ⭐⭐⭐⭐⭐
Ikechukuwu Onyemachi
[email protected]I really enjoyed this recipe! The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it with rice and vegetables, and it was a perfect meal. ⭐⭐⭐⭐⭐
leon koekemoer
[email protected]This dish was a bit of a disappointment. The chicken was overcooked, and the sauce was too thick and gloopy. I wouldn't recommend this recipe. ⭐⭐
Arabi jan
[email protected]I thought this recipe was just okay. The chicken was cooked well, but the sauce was a bit too tangy for my taste. I would probably try a different recipe next time. ⭐⭐⭐
Ayesha Siddiqa
[email protected]This dish was easy to make, but it wasn't anything special. The chicken was a bit dry, and the sauce was just okay. I wouldn't make this again. ⭐⭐
Yahaya Nura
[email protected]Overall, I thought this recipe was pretty good. The chicken was tender and juicy, but the sauce was a bit too sweet for my taste. I would probably use less brown sugar next time. ⭐⭐⭐
Sadok Louhichi
[email protected]I found this recipe to be a bit bland. The chicken was dry, and the sauce lacked flavor. I think I'll try a different recipe next time. ⭐⭐
Mrsweet Guy
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly, and the sauce was rich and flavorful. I would recommend using less chili powder next time. ⭐⭐⭐
OMER KAMRAN
[email protected]I've made this recipe several times now, and it's always a hit. The chicken is always juicy and flavorful, and the sauce is simply amazing. I love serving it with rice and black beans. ⭐⭐⭐⭐⭐
oumaima aich
[email protected]This recipe is a winner! The chicken was tender and succulent, and the sauce was absolutely divine. I served it with mashed potatoes and green beans, and it was a perfect meal. Highly recommend! ⭐⭐⭐⭐⭐
Randy T Foster
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The chicken was incredibly moist and flavorful, and the sauce was out of this world. I'll definitely be making this again and again. ⭐⭐⭐⭐⭐
Faizan Khokhar
[email protected]This dish was easy to make and incredibly delicious. The chicken was perfectly cooked, and the sauce was rich and flavorful. I especially loved the combination of spices and herbs. Definitely a keeper! ⭐⭐⭐⭐⭐
Kiana Harris
[email protected]I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was tender and juicy, and the sauce was bursting with flavor. I served it with rice and vegetables, and it was a hit with the whole family. ⭐⭐⭐⭐
Mafuza Akter
[email protected]This Caribbean Chicken Medley was an absolute delight! The flavors were incredibly vibrant and complex, with the perfect balance of sweet, savory, and spicy. My family raved about it, and I'll definitely be making this again soon. ⭐⭐⭐⭐⭐