CARIBBEAN EGGPLANT AND BLACK BEAN SOUP
Make and share this Caribbean Eggplant and Black Bean Soup recipe from Food.com.
Provided by Julie Bs Hive
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a 5-quart Dutch oven, heat the oil over low heat. Add green pepper, celery, garlic, and carrots; cover and cook, stirring occasionally, for 8 minutes or until the vegetables are soft. Stir in the cumin, allspice, oregano, and salt and cook for 2 minutes.
- Add the tomatoes (break them up) and sherry, honey, and the lime rind. Bring to a boil, cover, cook for 15 minutes. Add eggplant and cook, covered, for 10 minutes or until tender. Stir in the beans and red pepper sauce and cook just until heated through.
Nutrition Facts : Calories 170, Fat 4.2, SaturatedFat 0.4, Sodium 183, Carbohydrate 23.4, Fiber 7, Sugar 7.9, Protein 5.1
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Diorman Dior
[email protected]I would definitely make this soup again.
Alif We
[email protected]This soup is a great way to use up leftover eggplant and black beans.
HM.Ebrahim khalil
[email protected]The soup was a bit bland for my taste.
Nadim Mahamod
[email protected]I'm not sure what I did wrong, but my soup didn't turn out as flavorful as I expected.
Edris Arian
[email protected]This soup is very filling. I only ate a small bowl and I was full for hours.
Lala Mayo
[email protected]I had some trouble finding all of the ingredients, but it was worth the effort. The soup was delicious.
NimraAkhtar
[email protected]The soup was a bit too spicy for me, but I was able to tone it down by adding some sour cream.
Naomi
[email protected]I followed the recipe exactly and the soup turned out great. I would definitely recommend this recipe to others.
Bwambale Geofrey
[email protected]This soup is perfect for a party or potluck. It's easy to make and always a crowd-pleaser.
Nicole Ojaghloo
[email protected]I'm always looking for new soup recipes, and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.
lekan olufemi
[email protected]This soup is a great way to warm up on a cold day.
Pankaj Chokroborty
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this soup. The flavors are well-balanced and the soup is very satisfying.
Sushil Chapagain
[email protected]This soup is so delicious and healthy. I feel good about feeding it to my family.
puff ball
[email protected]I've made this soup several times now, and it always turns out perfectly. It's a great way to use up leftover eggplant and black beans.
John Machita
[email protected]This soup is the perfect combination of spices and flavors. I highly recommend it.
Tella Hebler
[email protected]I was pleasantly surprised by how easy this soup was to make. It's now a staple in my weeknight dinner rotation.
Lillith Dixon
[email protected]My family loved this soup! It's so flavorful and satisfying.