CARROT AND LENTIL CHILI

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Carrot and Lentil Chili image

I make this lentil chili in the fall or spring. I love the satisfying combination of fresh bright orange carrots and hearty earthy lentils. Filled with flavor and color, it leaves me energized and nourished. It's also affordable and a terrific way to fit in more veggies and legumes. I serve this with yogurt, sour cream or plant-based cheese. It also makes a fun dip for your favorite crackers or cubes of bread. -Rebekah Ranes, Sedona, Arizona

Provided by Taste of Home

Categories     Lunch

Time 4h30m

Yield 8 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 medium onion, chopped
3/4 cup dried green lentils, rinsed
3/4 cup dried red lentils, rinsed
6 garlic cloves, minced
6 cups chopped carrots (about 10 medium carrots)
1 carton (32 ounces) reduced-sodium vegetable broth
1 tablespoon ground cumin
1 teaspoon salt
2 teaspoons paprika
1 teaspoon chili powder
1 can (15 ounces) crushed tomatoes, undrained
2 medium ripe avocados, peeled and cubed
Optional: Sour cream, sliced red onion and additional paprika

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 4-5 minutes. Add lentils and garlic; cook 1 minute longer. Transfer to a 5- or 6-qt. slow cooker. Stir in carrots, broth and seasonings. Cook, covered, on low 4-6 hours or until vegetables and lentils are tender. , Stir in crushed tomatoes; cook, covered, 30 minutes longer. Serve with avocados and, if desired, sour cream, red onion and additional paprika., Freeze Option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 310 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 47g carbohydrate (11g sugars, Fiber 12g fiber), Protein 13g protein.

Kelly Fageroos
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I made this chili for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's a vegetarian chili, so everyone could enjoy it.


Sk Roni
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This chili is delicious! I love the way the carrots and lentils add a touch of sweetness to the dish. It's also very filling and satisfying.


con star
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I've made this chili several times now and it's always a hit. It's hearty and flavorful, and the carrots and lentils make it a healthy and satisfying meal.


Asawir Nauman
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This chili is so good! I love the combination of carrots and lentils. It's also very easy to make, which is a bonus.


Jose Jose Jason comedian
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I'm not usually a fan of vegetarian chili, but this recipe changed my mind. The carrots and lentils add a lot of flavor and texture, and the spices are perfectly balanced. I will definitely be making this again.


Waseem Kalo
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This chili is delicious and so easy to make. I love that it's a vegetarian chili, so everyone can enjoy it. I will definitely be making this again.


Dre Smith
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This is the best vegetarian chili recipe I've ever tried. The carrots and lentils add a great texture and flavor, and the spices are perfectly balanced. I will definitely be making this again.


Saleem Memon
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I love this chili! It's so hearty and flavorful, and the carrots and lentils make it a healthy and satisfying meal. I've made it several times now and it's always a hit with my family and friends.


Clintin Trezires
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This chili is amazing! The carrots and lentils give it a great texture and the spices are perfectly balanced. I highly recommend this recipe.


H S Hafiz Vai
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I'm always looking for new and exciting chili recipes, and this one definitely fits the bill. The carrots and lentils add a unique flavor that I really enjoyed. I will definitely be making this again.


Gladwin Kameel
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This is a great recipe for a quick and easy weeknight meal. The carrots and lentils make it a healthy and filling dish, and the spices give it a flavorful kick.


Kirwat Simon
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I made this chili for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's a vegetarian chili, so everyone could enjoy it.


Atef Keshk
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This chili is delicious! I love the way the carrots and lentils add a touch of sweetness to the dish. It's also very filling and satisfying.


Farooq Younas
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I've made this chili several times now and it's always a hit. It's hearty and flavorful, and the carrots and lentils make it a healthy and satisfying meal.


Juldeh Jalloh
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This chili is so good! I love the combination of carrots and lentils. It's also very easy to make, which is a bonus.


mamoon rasheed
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I'm not usually a fan of vegetarian chili, but this recipe changed my mind. The carrots and lentils add a lot of flavor and texture, and the spices are perfectly balanced. I will definitely be making this again.


Lisa Chang
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This is the best chili recipe I have ever tried. The carrots and lentils add a unique flavor that I really enjoyed. I also liked that this recipe is relatively easy to make.


sammer khan
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I made this chili last night and it was a hit with my family! The flavors were perfect and the lentils gave it a nice texture. I will definitely be making this again.


HeckMayster
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This carrot and lentil chili is a delicious and hearty meal that is perfect for a cold night. The carrots and lentils provide a good source of fiber and protein, while the spices give the chili a flavorful kick. I would definitely recommend this reci