CARROT APPLE SALAD

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Carrot Apple Salad image

A healthy and light dish that tastes great. Get your veggie and fruit serving in and enjoy it. One serving (3/4 cup) equals 140 calories

Provided by seesko

Categories     Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 (8 ounce) can unsweetened crushed canned pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons flaked coconut
1/3 cup sugar-free non-fat vanilla yogurt
1/3 cup plain fat-free yogurt
3 tablespoons reduced-fat mayonnaise or 3 tablespoons salad dressing
1 tablespoon lemon juice

Steps:

  • Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Khan Shoueb
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This salad sounds delicious!


Sarina Shelton
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I can't wait to try this salad.


Xassan_Muminali208 Xasunni
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This is a great recipe for a healthy and delicious salad.


Shamim reza
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I'm definitely going to make this salad again.


Meraj Nazar
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This salad is perfect for a summer picnic.


Annalynn Solomon
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I love the combination of sweet carrots, tart apples, and crunchy walnuts.


Alfred Cooper
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This salad is so easy to make and it's always a crowd-pleaser.


Abuzar official Abuzar official
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I've made this salad several times and it's always a hit. It's a great way to use up leftover carrots and apples.


Funshayo
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and it's easy to transport.


matt k
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I'm not a huge fan of carrots, but I really enjoyed this salad. The apples and walnuts added a lot of flavor and texture.


Annaalesia Marks
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This salad was a bit too sweet for my taste, but I think that's just a personal preference. I would recommend using less sugar in the dressing next time.


Orangzeb Bhutto
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I followed the recipe exactly and the salad turned out great! The dressing is perfectly balanced and the salad is very refreshing.


Md Sajib Babu
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use ingredients that I usually have on hand.


Ali Sorowar
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Ram Narayan Mehta
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This carrot apple salad was incredibly refreshing and delicious! The combination of sweet carrots, tart apples, and crunchy walnuts was perfect. I also loved the addition of the tangy vinaigrette dressing. It really brought all the flavors together.


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