CASHEW CRUSTED TROUT

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Cashew Crusted Trout image

My wife and I had Cashew Crusted Trout on a vacation to San Diego. It was so delicious that we attempted to replicate the dish at home.

Provided by RockChalk

Categories     Seafood     Fish

Time 21m

Yield 2

Number Of Ingredients 12

½ cup panko bread crumbs
½ cup crushed cashews
¼ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon cayenne pepper
2 eggs
2 tablespoons milk
2 (8 ounce) trout fillets
1 tablespoon all-purpose flour, or as needed
2 teaspoons butter
2 teaspoons vegetable oil

Steps:

  • Heat a flat griddle pan over medium heat.
  • Mix panko, cashews, black pepper, salt, garlic powder, and cayenne pepper together in a bowl. Whisk eggs and milk together in a separate bowl.
  • Dust trout with flour until evenly coated. Dip floured trout in egg mixture, then press trout into cashew mixture until thoroughly coated.
  • Melt butter and oil together in the hot griddle pan. Place trout, flesh-side down, into the pan and cook for 3 minutes. Flip and cook until fish flakes easily with a fork, about 3 minutes more.

Nutrition Facts : Calories 698.4 calories, Carbohydrate 34.5 g, Cholesterol 318.4 mg, Fat 40.8 g, Fiber 1.3 g, Protein 55.4 g, SaturatedFat 11.2 g, Sodium 845 mg, Sugar 2.9 g

daahir Boss
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I've made this cashew-crusted trout recipe several times now, and it's always a hit. The fish is always cooked perfectly, and the crust is crispy and flavorful. I love that this recipe is so easy to make, and it's always a crowd-pleaser.


Shipon Mia
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This recipe is a great way to cook trout. The cashew crust adds a nice crunch and flavor to the fish, and the trout cooks evenly. I would recommend this recipe to anyone who is looking for a delicious and healthy way to cook trout.


Md Kalgg
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I followed the recipe exactly and the trout turned out perfectly. The cashew crust was crispy and flavorful, and the fish was cooked through but still moist. I served it with roasted vegetables and a lemon wedge, and it was a delicious and healthy me


Kgomotso Mpedi
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This cashew-crusted trout recipe is one of the best fish recipes I've ever tried. The fish was cooked perfectly and the crust was crispy and flavorful. I would highly recommend this recipe to anyone who loves seafood.


Phillip Suty
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This trout recipe is a keeper! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.


Sophie Heu
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I made this recipe for dinner last night and it was a hit! The cashew crust was crispy and flavorful, and the trout was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Md arfan Uddin
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This recipe is amazing! The trout was cooked perfectly and the cashew crust was crispy and flavorful. I will definitely be making this again and again.


Kauv Whg
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I tried this recipe last night and it was delicious! The cashew crust was crispy and flavorful, and the trout was cooked perfectly. I will definitely be making this again.


Mmujeeb Ali
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This trout recipe is one of my favorites. The cashew crust is so flavorful and the fish is always cooked perfectly. I love serving this dish with roasted vegetables and a lemon wedge.


Ice Chicken
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I've made this cashew-crusted trout recipe several times now, and it's always a hit. The fish is always cooked perfectly, and the crust is crispy and flavorful. I love that this recipe is so easy to make, and it's always a crowd-pleaser.


M Imran Taqi Official
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This recipe is a great way to cook trout. The cashew crust adds a nice crunch and flavor to the fish, and the trout cooks evenly. I would recommend this recipe to anyone who is looking for a delicious and healthy way to cook trout.


MD Like
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I followed the recipe exactly and the trout turned out perfectly. The cashew crust was crispy and flavorful, and the fish was cooked through but still moist. I served it with roasted vegetables and a lemon wedge, and it was a delicious and healthy me


Osaigbovo Idemudia
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This cashew-crusted trout recipe is one of the best fish recipes I've ever tried. The fish was cooked perfectly and the crust was crispy and flavorful. I would highly recommend this recipe to anyone who loves seafood.


mary Rodriguez
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I made this recipe for my family and they all loved it! Even my picky kids ate it without any complaints. This is definitely a recipe that I will be making again and again.


Nayab Hussain
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The cashew crust on this trout was absolutely delicious! It added a nice crunch and nutty flavor to the fish. I would highly recommend this recipe to anyone who loves trout.


Walter Martinez
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I was pleasantly surprised by how easy this recipe was to follow. Even though I'm a beginner in the kitchen, I was able to make this dish without any problems.


Maximum Graham Cracker
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This cashew-crusted trout recipe is a keeper! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.