CAULIFLOWER ALFREDO SAUCE
Provided by Katie Lee Biegel
Categories condiment
Time 45m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add the cauliflower and cook at a low boil until very tender, about 20 minutes. Remove the cauliflower with a slotted spoon and set aside to drain in a colander, reserving the boiling water for the pasta.
- Add the fettuccine to the boiling water and cook according to the package instructions (usually about 10 minutes).
- Make the sauce while the pasta cooks. In a blender, combine the cauliflower with the milk and puree until smooth.
- In a large skillet over medium-low heat, heat the butter and garlic until the butter melts. Add the cauliflower puree and cook for 2 minutes. Remove the garlic. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Turn off the heat and stir in the Parmesan.
- Heat a separate skillet over medium-high heat and add some olive oil. Sear the shrimp briefly on both sides until just cooked through.
- Use tongs to remove the pasta from the water and transfer to the skillet with the sauce. Add 1/3 cup pasta water. Turn the heat back to medium and toss to combine until the pasta is evenly coated with the sauce. Add the shrimp and garnish with the parsley.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kitimbo Hussein
[email protected]This recipe was a disaster! The sauce was way too thick and it didn't taste good at all. I'm not sure what went wrong, but I won't be making this again.
Haleem Adil Sheikh PTI
[email protected]This sauce was a bit too thick for my taste, but I think that's because I didn't use enough milk. I'll definitely try it again with more milk next time.
Fariya 3598
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The sauce is creamy and flavorful, and the cauliflower adds a nice subtle flavor.
malek khan
[email protected]This recipe is a great way to sneak some vegetables into your diet. The cauliflower Alfredo sauce is delicious and creamy, and it's a great way to get your kids to eat their veggies.
Adnan sami
[email protected]I'm not a huge fan of cauliflower, but this sauce was actually really good. It was creamy and flavorful, and I couldn't even tell that it was made with cauliflower.
Md Almamun
[email protected]This sauce was delicious! I served it over chicken and it was a hit. The cauliflower gave the sauce a nice subtle flavor and it was so creamy.
Tahir Basit
[email protected]OMG! This cauliflower Alfredo sauce is amazing! It's so creamy and flavorful, and it's so easy to make. I'm definitely going to be making this again and again.
Princess Tabitha
[email protected]I thought this recipe was just okay. The sauce was a bit bland and I didn't really taste the cauliflower. I think I'll stick to my regular Alfredo sauce recipe.
Teboho Rametsi
[email protected]This sauce was a bit too thick for my taste, but the flavor was good. I think I'll try adding more milk next time to thin it out.
the trends info
[email protected]I love Alfredo sauce, but I'm always looking for ways to make it healthier. This cauliflower Alfredo sauce is the perfect solution! It's just as creamy and delicious as the traditional version, but it's much lower in calories and fat.
Rahanur Rahman
[email protected]This recipe was easy to follow and the sauce turned out great. I used it over pasta and it was a hit with my family. The cauliflower gave the sauce a nice thick and creamy texture.
Mercy Kadenyi
[email protected]I was skeptical about how a cauliflower Alfredo sauce would turn out, but I was pleasantly surprised. It was delicious and creamy, and the cauliflower added a nice subtle flavor. I'll definitely be making this again!
Okeke Onyinyechi
[email protected]This cauliflower Alfredo sauce was a game-changer! It was so creamy and flavorful, I couldn't believe it was made without dairy. I served it over pasta and my family loved it. Definitely a keeper recipe!