CAULIFLOWER AND SWEET POTATO BALTI
Make and share this Cauliflower and Sweet Potato Balti recipe from Food.com.
Provided by PinkCherryBlossom
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large pan and cook onions, ginger and sugar for 5 minutes.
- Add cumin, tomatoes, turmeric, coriander, chilli, and the water, bring to a simmer.
- Add potatoes, cover and simmer for 5 minutes.
- Add cauliflower, cover and simmer for 15 minutes.
- Add the chickpeas, simmer for a further 5 minutes.
- Add lemon juice and serve.
Nutrition Facts : Calories 294.9, Fat 5.2, SaturatedFat 0.7, Sodium 394, Carbohydrate 55.8, Fiber 12.4, Sugar 12.6, Protein 10.5
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Staicy Masha
staicy.m@hotmail.comThis dish was delicious! The cauliflower and sweet potatoes were perfectly roasted and the sauce was flavorful and creamy. I would definitely recommend this recipe.
Mahima Singh
m.s66@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. The cauliflower and sweet potatoes are roasted to perfection and the sauce is flavorful and creamy. My kids loved it!
Muslima Khatun Shapla
shaplam25@hotmail.comThis dish was a bit too sweet for my taste. I would have preferred a more savory sauce.
Faria sorkar Afrin
f_afrin@yahoo.comI'm not a vegetarian, but I really enjoyed this cauliflower and sweet potato balti. The vegetables were roasted perfectly and the sauce was flavorful and creamy. I would definitely make this again.
Salim Bhara
bhara.salim19@aol.comThis recipe is a great way to use up leftover cauliflower and sweet potatoes. The balti is flavorful and easy to make. I would definitely recommend it.
Ama Julliet
j61@hotmail.co.ukThis dish was a bit bland for my taste. I would have liked more spices in the sauce.
Ayaan Rishard
rishard.ayaan87@yahoo.comI love the combination of cauliflower and sweet potato in this balti. The flavors go together so well. The sauce is also very flavorful and creamy.
Mughira Mohsin
m.m@aol.comThis recipe was easy to follow and the dish turned out great! The cauliflower and sweet potatoes were perfectly roasted and the sauce was flavorful and creamy. I will definitely be making this again.
Karwan Armani
armani-k80@yahoo.comMeh.
Crystal O'Conner
oconner.c56@hotmail.co.ukThis dish was a bit too spicy for my taste, but I still enjoyed it. The vegetables were roasted well, and the sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.
Dj Keith Capstick
capstick-d@hotmail.comI've made this balti several times now, and it's always a crowd-pleaser. The cauliflower and sweet potatoes are roasted to perfection, and the sauce is flavorful and creamy. I highly recommend this recipe!
Julia Mize
julia-mize15@gmail.comThis cauliflower and sweet potato balti was a hit with my family! The flavors were rich and complex, and the vegetables were cooked perfectly. I especially loved the addition of the coconut milk, which gave the dish a creamy richness.