CAULIFLOWER AND WILD RICE SOUP

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Cauliflower and Wild Rice Soup image

This recipe is versatile because it makes a fine complement to a main meal, or it can be a meal in itself.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings (about 2 quarts).

Number Of Ingredients 9

1 medium onion, chopped
1 cup thinly sliced celery
1 cup sliced fresh mushrooms
1/2 cup butter
1/2 cup all-purpose flour
1 quart chicken broth
2 cups cooked wild rice
2 cups cauliflower florets, cooked
1 cup half-and-half cream

Steps:

  • In a large saucepan, saute celery and mushrooms in butter until tender. Sprinkle with flour; stir to coat well. Gradually add chicken broth. Cook and stir until thickened. Stir in wild rice, cauliflower and cream until well blended. Cook gently until heated through; do not boil.

Nutrition Facts : Calories 236 calories, Fat 15g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 619mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

Aadan Muxumad
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I'm adding this soup to my recipe book right now.


Paulinus OBI
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This soup is a must-try for any cauliflower lover.


Jessica Scheepers
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I can't wait to try this soup! It looks so delicious.


AbuMohammed Nurudeen
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This soup is a keeper! I'll definitely be making it again and again.


Himo 24XX
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I served this soup with a side of crusty bread and it was the perfect meal.


TAHA MEMON
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This is a great soup to make ahead of time. It reheats well and it's even better the next day.


Christian Conran
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I added a bit of cayenne pepper to the soup for a little extra spice. It was delicious!


Geraldine Nel
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This soup is a great way to use up leftover cauliflower. I had some leftover from a roasted cauliflower dish and it worked perfectly in this soup.


Saalieha Mohammed
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I'm not a big fan of wild rice, so I used brown rice instead. It turned out just as well.


Bastiaan van Oossanen
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I made this soup in my slow cooker and it turned out great. It was so easy to just throw all the ingredients in and let it cook all day.


Okafor Chukwudi
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This is a great soup for a healthy lunch or dinner. It's packed with nutrients and it's low in calories.


Brown Takashi
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I love that this soup is so versatile. You can easily add or remove ingredients to suit your own taste.


MT Technical
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The soup was easy to make and it didn't take long at all. I had it on the table in under an hour.


Reachard Grabglory
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I'm not usually a fan of cauliflower, but this soup changed my mind. The cauliflower was cooked perfectly and it added a subtle sweetness to the soup.


Joshua Collopy
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This is a great soup for a cold winter day. It's hearty and filling, and the cauliflower and wild rice give it a nice boost of nutrition.


Attique Khan
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I made this soup for a dinner party and it was a huge hit! Everyone loved the creamy texture and the nutty flavor of the wild rice.


Lisa Rutledge
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This soup was absolutely delicious! The cauliflower and wild rice gave it a unique and flavorful twist. I followed the recipe exactly and it turned out perfectly.