CAULIFLOWER BUFFALO WINGS

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Cauliflower Buffalo Wings image

Provided by Claire Thomas : Food Network

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 16

1/2 cup hot sauce, such as Frank's
2 tablespoons grapeseed oil, plus more for frying
1/2 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
3/4 cup arrowroot or cornstarch
1 cauliflower head, cut into florets
4 stalks celery, cut into thin sticks
Ranch Dressing, for serving, recipe follows
1/2 cup vegan mayonnaise
1/2 cup almond milk
3 tablespoons finely chopped flat-leaf parsley
2 tablespoons finely chopped chives
4 teaspoons fresh lemon juice
1 medium clove garlic, finely chopped
1/2 teaspoon kosher salt, plus more if desired
1/8 teaspoon freshly ground black pepper, plus more if desired

Steps:

  • Preheat the oven to 300 degrees F.
  • Whisk together the hot sauce, 2 tablespoons grapeseed oil, the cayenne and 1/4 teaspoon salt in a small saucepan. Heat over low heat until ready to coat the cauliflower.
  • Heat 1 inch of oil in a large heavy deep skillet over medium-high heat to 375 degrees F.
  • Meanwhile, place the arrowroot in a large bowl. Season the arrowroot and cauliflower with salt and black pepper. Working in 3 batches, moisten the cauliflower with a bit of water, dredge in the arrowroot, shaking off the excess, then carefully lower into the oil. Fry the cauliflower, turning occasionally, until cooked through and the crust is golden brown and very crisp, 5 to 7 minutes. Transfer to a wire rack set inside a rimmed baking sheet and keep warm in the oven while you fry the remaining cauliflower.
  • Transfer the fried cauliflower to a large bowl, add the warmed Buffalo sauce and toss to coat. Serve immediately with celery sticks and ranch dressing, for dipping.
  • Whisk together all of the ingredients in a small bowl. Add salt and pepper to taste. Serve right away or refrigerate in an airtight container for up to 1 week.

Dost Muhammad Khan
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These wings are the best cauliflower buffalo wings I've ever had. They're crispy, flavorful, and the perfect amount of spicy. I will definitely be making them again.


Syed Adeel Hashmi
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I love these wings! They're so easy to make and they always turn out perfectly. I've made them for parties, potlucks, and even just for dinner. They're always a hit.


Jamshed Khan
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These wings were amazing! They were crispy, flavorful, and the perfect amount of spicy. I will definitely be making them again and again.


Pumkin
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These wings were a bit too oily for my taste, but they were still pretty good. I would probably make them again, but I would use less oil next time.


Issa Dzengo
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I'm not a huge fan of cauliflower, but these wings were really good. The buffalo sauce was perfect and the cauliflower was cooked perfectly.


John Mathew
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These wings were delicious! I made them for a party and everyone raved about them. I will definitely be making them again.


Azim Bahar
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I thought these wings were just okay. The cauliflower was a bit too soft for my liking, and the buffalo sauce was a bit bland.


DANi MALiK. vlogs
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These wings were a bit too spicy for me, but my husband loved them. He said they were the best cauliflower buffalo wings he's ever had.


Abdou Abd
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I was really impressed with these cauliflower buffalo wings. They tasted just like the real thing, but they're so much healthier.


Kaamran Khan
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These buffalo wings are the perfect game day snack. They're healthy and delicious, and everyone loves them.


tyler humphrey
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I love how easy these cauliflower buffalo wings are to make. I just threw everything in the oven and they came out perfectly. The kids loved them too!


Tehila Ibrahim
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These cauliflower buffalo wings were a hit at my party! They were crispy on the outside and tender on the inside, and the buffalo sauce was perfectly spicy. I will definitely be making these again.


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