CAULIFLOWER CASHEW SALAD

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Cauliflower Cashew Salad image

Ranch dressing provides the mild seasoning in this quick and crunchy vegetable salad sent in by Darcy Dougherty, of Postville, Iowa. Buying precut cauliflower from your grocer's produce section helps streamline prep even further.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 5

1 medium head cauliflower, broken into florets
4 medium carrots, halved and thinly sliced
1 cup frozen peas, thawed
1 bottle (8 ounces) ranch salad dressing
1/2 cup cashews

Steps:

  • In a serving bowl, combine the cauliflower, carrots and peas. Drizzle with dressing; toss to coat. Cover and refrigerate until chilled. Just before serving, stir in cashews.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 299mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Philasande Madondo
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This salad is a great way to get your daily dose of vegetables.


chicken nugget wit tomato sauce
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I love the combination of cauliflower and cashews in this salad.


Gfhfvv Good
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This salad is a great make-ahead dish.


Ryan Miller
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This salad is a great way to use up leftover cauliflower.


Md: Ariful Islam abir
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I made this salad for a potluck and it was a hit! Everyone loved it. The salad is light and refreshing, with a nice balance of flavors and textures. I highly recommend it for your next potluck or party.


FARIS J official
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This salad is a great way to get your daily dose of vegetables. The cauliflower is packed with vitamins and minerals, and the cashews are a good source of protein and healthy fats. The dressing is also made with healthy ingredients, like olive oil an


Charles Sajjabi
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I love the combination of cauliflower and cashews in this salad. The cauliflower is roasted until it's tender and slightly caramelized. The cashews add a nice crunch and the dressing is flavorful and tangy.


Fahad Sartaj
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This salad is a great make-ahead dish. I made it the night before and it was even better the next day. The flavors had a chance to meld together and the salad was even more flavorful.


nalumbuye allen
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This salad is a great way to use up leftover cauliflower. I had some roasted cauliflower in the fridge, and I decided to try this recipe. I'm so glad I did! The salad is delicious and easy to make.


Johannes Mavhungqu
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I made this salad for a potluck and it was a hit! Everyone loved it. The salad is light and refreshing, with a nice balance of flavors and textures. I highly recommend it for your next potluck or party.


Mergee _YT
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This salad is a great way to get your daily dose of vegetables. The cauliflower is packed with vitamins and minerals, and the cashews are a good source of protein and healthy fats. The dressing is also made with healthy ingredients, like olive oil an


Unity Comedy
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I love the combination of cauliflower and cashews in this salad. The cauliflower is roasted until it's tender and slightly caramelized. The cashews add a nice crunch and the dressing is flavorful and tangy. I will definitely be making this salad agai


mirembe jackie
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This salad is a great make-ahead dish. I made it the night before and it was even better the next day. The flavors had a chance to meld together and the salad was even more flavorful. I highly recommend making this salad ahead of time if you're short


Farah Hammud
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I'm not usually a fan of cauliflower, but this salad changed my mind. The cauliflower is roasted until it's tender and slightly caramelized. The cashews add a nice crunch and the dressing is flavorful and tangy. I will definitely be making this salad


Collins uche
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This salad is a great way to use up leftover cauliflower. I had some roasted cauliflower in the fridge, and I decided to try this recipe. I'm so glad I did! The salad is delicious and easy to make. I added some shredded chicken to make it a more comp


Samual Smith
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The cauliflower cashew salad is packed with flavor and texture. The dressing is perfectly balanced, with a nice tangy-sweet flavor. I will definitely be mak


Arif Rahmatulla
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This cauliflower cashew salad is a delightful dish that combines crunchy cauliflower, creamy cashews, and a tangy dressing. I followed the recipe exactly and it turned out perfectly. The salad is light and refreshing, with a nice balance of flavors a