This is a salad using raw cauliflower. Please feel free to use different ingredients for mixing in with the cauliflower, such as red/green peppers, edamame, tofu, different types of beans, corn, and red onion. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Cauliflower
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut cauliflower into florets. Add them to the food processor and process until finely ground.
- Dice one tomato and slice another tomato for garnishing.
- In a large bowl, place the processed cauliflower, diced tomato, green onion, and garbanzo beans and mix.
- Add 1/2 cup pesto and mix. Taste and add more pesto if needed. Season with black pepper.
- Arrange the salad on a plate with tomato slices. Infuse love and serve!
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Biggie Demberere
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious vegetarian dish.
Mushrif Zahri444
[email protected]This salad is a bit time-consuming to make, but it's definitely worth the effort.
Ndawula Regan
[email protected]I'm not a big fan of pesto, but I loved it in this salad. It really brought all the flavors together.
Kumar Bhujel
[email protected]This salad is a great way to get your daily dose of vegetables and protein.
RaKib _AhMed
[email protected]I love the combination of cauliflower, chickpeas, and pesto in this salad. It's a unique and delicious dish.
anny sunny
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
Brandy Cornelius
[email protected]I'm always looking for new salad recipes and this one is definitely a keeper.
Fayaz Muhammadi
[email protected]This salad is a great way to sneak some extra vegetables into your diet.
Uzzal Store
[email protected]I love the pop of color that the cherry tomatoes add to this salad.
brody frazier
[email protected]This salad is a great way to use up leftover cauliflower and chickpeas.
Tiffany sammartano
[email protected]I made this salad for dinner last night and it was a big hit with my family. Even my picky kids loved it!
Yasir Nazir
[email protected]This salad is perfect for a summer picnic or barbecue.
Gul Noor
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Sirju Magar
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Anwer Malha
[email protected]I'm not usually a fan of cauliflower, but this salad changed my mind. The pesto really brings out the flavor of the cauliflower and chickpeas.
Xohan
[email protected]This salad is so easy to make and it's packed with flavor. I love the crunch of the cauliflower and chickpeas, and the pesto adds a delicious creamy texture.
Melanie Keller
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors.
Ansar merani
[email protected]This cauliflower, chickpea, and pesto salad is a delicious and healthy dish that is perfect for a quick and easy lunch or dinner. The combination of flavors and textures is amazing, and the pesto adds a wonderful depth of flavor.