CAULIFLOWER PIZZA CRUST RECIPE BY TASTY
Here's what you need: cauliflower, dried oregano, garlic powder, red pepper flakes, sea salt, shredded parmesan cheese, large egg
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 450˚F (240˚F). Line a baking sheet with parchment paper.
- Add the cauliflower to the bowl of a food processor and pulse until it becomes the size of rice. Transfer the cauliflower to a microwave-safe bowl and microwave on high for 3 minutes, or until it begins to steam. Remove the cauliflower and place on a clean kitchen towel. Wrap the towel around it and squeeze out as much liquid as possible; wait for the cauliflower to cool a bit if it's too hot to handle.
- Transfer the cauliflower to a large bowl and add the oregano, garlic powder, red pepper flakes, salt, Parmesan, and egg. Stir to combine.
- Transfer the mixture to the baking sheet and use your hands to form it into a round disk, ½-inch (1 cm) thick and 10-inches (25 cm) in diameter. Bake for 25-30 minutes, or until the crust begins to brown.
- Top the crust with your desired toppings and bake for another 10 minutes.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 19 grams, Fat 7 grams, Fiber 7 grams, Protein 15 grams, Sugar 6 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Charles Voukitchevitch
[email protected]This cauliflower pizza crust is a game-changer! It's so easy to make, and it's a delicious and healthy alternative to regular pizza crust. I love that it's gluten-free and low-carb, and it's a great way to get more vegetables into my diet.
irsam jehangir
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The cauliflower pizza crust was surprisingly delicious. It was crispy and flavorful, and it held up well to the toppings. I will definitely be making this again.
Khusi Tharu
[email protected]This recipe was a lifesaver! I'm on a low-carb diet, and I was craving pizza. This cauliflower pizza crust was the perfect solution. It was so easy to make, and it tasted amazing. I will definitely be making this again and again.
Mr Laki
[email protected]I've tried many cauliflower pizza crust recipes, and this one is by far the best. The crust is so crispy and flavorful, and it's really easy to make. I love that it's a healthy alternative to regular pizza crust, and it's a great way to get more vege
ismail yassin
[email protected]This cauliflower pizza crust was delicious! It was easy to make and tasted great. I used a food processor to grate the cauliflower, and it came out perfectly. The crust was nice and crispy, and the toppings were flavorful. I will definitely be making