CAVATELLI AND BROCCOLI

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Cavatelli and Broccoli image

This is quick meal to make. Serve with garlic bread.

Provided by linda m

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 12

Number Of Ingredients 7

3 heads fresh broccoli, cut into florets
½ cup olive oil
3 cloves garlic, minced
1 ½ pounds cavatelli pasta
1 teaspoon salt
1 teaspoon crushed red pepper flakes
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
  • Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
  • Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 47.6 g, Cholesterol 0.7 mg, Fat 10.3 g, Fiber 3.8 g, Protein 10.2 g, SaturatedFat 1.7 g, Sodium 234.4 mg, Sugar 3.7 g

Sampson Vet
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This dish was easy to make and very flavorful. I used whole wheat cavatelli and it turned out great. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.


Karli Cajas
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I made this dish last night and it was a hit with my family! The cavatelli was soft and pillowy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.


Yassen Gorhy
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This dish was delicious! The cavatelli was cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this dish again.


Wasif Ahamed
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I made this dish for a party and it was a big hit! The cavatelli was cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this dish again.


Sophia Mari
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This dish was easy to make and very flavorful. I used whole wheat cavatelli and it turned out great. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.


MUHAMMAD JAMSHAID
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I made this dish last night and it was a hit with my family! The cavatelli was soft and pillowy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.


Maha parsad Devkota
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This dish was delicious! The cavatelli was cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this dish again.


Ayas AS
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I made this dish for a party and it was a big hit! The cavatelli was cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this dish again.


Md mustakin Ahmed Rana
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This dish was easy to make and very flavorful. I used whole wheat cavatelli and it turned out great. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.


Robert Otieno
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I made this dish last night and it was a hit with my family! The cavatelli was soft and pillowy, and the broccoli was cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this dish again.


Sandra Rosales
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This dish was absolutely delicious! The cavatelli was cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this dish again.


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