CHARCOAL-GRILLED TUNA STEAKS WITH MANGO CHUTNEY
Provided by Jonathan Reynolds
Categories main course
Time 1h15m
Yield Serves 6
Number Of Ingredients 11
Steps:
- Rub steaks with soy sauce and oil and marinate for 30 to 60 minutes.
- In a large bowl, whisk together orange juice and ginger. Add mango, bell peppers and onion and set aside.
- Prepare a charcoal grill for high-heat cooking. Season tuna with salt and pepper and grill, turning once, until desired doneness, about 2 minutes per side for rare, 3 minutes per side for medium-rare. Stir cilantro into mango mixture, season lightly with salt to taste and serve over tuna steaks.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 3 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 3 grams, Protein 80 grams, SaturatedFat 1 gram, Sodium 1129 milligrams, Sugar 11 grams, TransFat 0 grams
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Annette Victoria
[email protected]I'm definitely going to give this recipe a try.
Harlem Hawkins
[email protected]The pictures of this dish are making me hungry!
EditedKimberlana
[email protected]This recipe is a must-try for seafood lovers.
Yasen Sayed (Developer YSM)
[email protected]I can't wait to try this recipe! It looks so delicious.
Amy Grech
[email protected]I love the simplicity of this dish. It's perfect for a quick and easy weeknight meal.
Zubair Lala
[email protected]The recipe was easy to follow and the dish turned out great. The tuna was cooked perfectly and the mango chutney was delicious.
Darkish Flunky
[email protected]I was pleasantly surprised by how well the tuna and mango chutney paired together. It was a delicious and unique flavor combination.
Fega Akpojeyavwo
[email protected]This dish was so easy to make and the results were incredible. The tuna was cooked perfectly and the mango chutney was the perfect finishing touch.
Stheni Magwaza
[email protected]I tried this recipe for a dinner party and it was a huge hit! The tuna steaks were devoured in minutes and the mango chutney was the perfect accompaniment. I will definitely be making this again.
Doding media
[email protected]Wow, this charcoal grilled tuna steak with mango chutney was an absolute delight! The tuna was cooked to perfection, tender and juicy on the inside, with a slightly charred exterior. The mango chutney added a sweet and tangy flavor that complemented