CHEESY ASPARAGUS BEEF ROLL-UPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cheesy Asparagus Beef Roll-Ups image

These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!

Provided by vanessayork

Categories     100+ Everyday Cooking Recipes

Time 1h30m

Yield 6

Number Of Ingredients 22

3 tablespoons butter
2 bunches fresh asparagus spears, cut in half crossways
3 cloves garlic, minced
½ red onion, chopped
1 teaspoon red wine vinegar
1 teaspoon soy sauce
½ cup chicken broth
1 teaspoon garlic salt, or to taste
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
1 teaspoon ground black pepper
3 (1/2 pound) beef cube steaks (tenderized beef round)
2 teaspoons garlic salt, or to taste
1 teaspoon ground black pepper
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
3 tablespoons Dijon mustard
2 cloves garlic, minced
½ cup sauerkraut, drained
3 slices American cheese, torn into pieces
1 (10.75 ounce) can condensed cream of mushroom soup, divided
½ cup sour cream
2 tablespoons grated Parmesan cheese
1 slice American cheese

Steps:

  • Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
  • Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
  • Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Nutrition Facts : Calories 374 calories, Carbohydrate 15.1 g, Cholesterol 69.9 mg, Fat 25.1 g, Fiber 3.8 g, Protein 23.6 g, SaturatedFat 13 g, Sodium 1941.9 mg, Sugar 4.3 g

Branislav Paunovic
[email protected]

These beef roll-ups were easy to make and turned out great! I will definitely be making them again.


Angomuso Nkosi
[email protected]

These beef roll-ups were delicious! I loved the combination of flavors and textures. I will definitely be making this dish again.


Sabina Begum
[email protected]

These beef roll-ups were amazing! The beef was so tender, and the cheese and asparagus were a perfect complement. I will definitely be making this dish again.


Daniel Ntim
[email protected]

I made these beef roll-ups for my family, and they loved them! The beef was cooked perfectly, and the cheese and asparagus were a great combination. I will definitely be making this dish again.


S Afridi S Afridi
[email protected]

These beef roll-ups were easy to make and turned out great! The beef was juicy and flavorful, and the cheese and asparagus were a delicious addition. I will definitely be making these again.


Ishan Rashmika
[email protected]

I loved these beef roll-ups! The flavors were amazing, and the beef was so tender. I will definitely be making this dish again.


Erweenelbebe Elbebe
[email protected]

These beef roll-ups were delicious! The cheese and asparagus were a great combination, and the beef was cooked perfectly. I will definitely be making this dish again.


Katie Gunning
[email protected]

I made these cheesy asparagus beef roll-ups for my family, and they were a huge success! The kids loved the gooey cheese and the tender beef, and the adults appreciated the complex flavors. I will definitely be making this dish again.


Rukhsar Khan
[email protected]

I followed the recipe exactly, and the results were amazing! The beef roll-ups were juicy and flavorful, and the asparagus added a nice crunch. I served them with mashed potatoes and roasted vegetables, and everyone loved them.


Sanjaya Pariyar
[email protected]

These cheesy asparagus beef roll-ups were an absolute hit at my dinner party! The combination of flavors was incredible, and the beef was cooked to perfection. I will definitely be making this dish again soon.