CHEESY BLACK BEAN CASSEROLE

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Cheesy Black Bean Casserole image

This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.

Provided by rmiers

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 40m

Yield 6

Number Of Ingredients 10

cooking spray
3 cups cooked brown rice
2 (14.5 ounce) cans black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers, drained
2 cups ricotta cheese
1 (8 ounce) package shredded mozzarella cheese
ΒΌ cup grated Parmesan cheese
1 tablespoon parsley
1 teaspoon ground black pepper
1 slice tomato

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  • Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
  • Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 53.2 g, Cholesterol 52.2 mg, Fat 14.7 g, Fiber 11.9 g, Protein 30.6 g, SaturatedFat 8.7 g, Sodium 1100.5 mg, Sugar 0.8 g

Glorianna Mooka
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This casserole is a great way to use up leftover black beans and corn.


Kumi Sha
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I love this casserole! It's so easy to make and it's always a hit with my family.


Shipu Miah
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This casserole is a great option for a healthy and delicious meal.


nomalungelo mabusela
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This casserole is a great way to sneak some vegetables into your kids' diet.


Nosipho Penelope Ngaleka
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I've made this casserole several times and it's always a hit. It's a great comfort food recipe.


Haleluya Fekadu
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This casserole is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.


Aojoy Kumar
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I'm not a vegetarian, but I really enjoyed this meatless casserole. It's a great way to get your daily dose of protein.


MD Ali
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This casserole is perfect for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.


sp Joker
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I would definitely make this casserole again. It's a great way to get your kids to eat their vegetables.


Sitali Nyambe
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Overall, I thought this casserole was pretty good. It's a good option for a quick and easy meal.


Ehsen Shah
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This casserole was a bit too dry for my liking. I think I'll add some more liquid next time.


Carol Nitsche
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I followed the recipe exactly, but my casserole didn't turn out as cheesy as I expected. I'm not sure what went wrong.


Roxana Jessup
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This casserole was a little bland for my taste. I think I'll add some more seasoning next time.


Slindh Slindile
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I added some diced jalapenos to this casserole for a little bit of spice. It was delicious!


kainat tufail
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This casserole was easy to make and very affordable. It's a great option for a weeknight meal.


Basit Ali Awan
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I'm not a big fan of black beans, but I really enjoyed this casserole. The cheese and corn helped to balance out the flavor of the beans.


md biki
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This recipe is a keeper. It's a great way to use up leftover black beans.


Ab Baloch
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I made this casserole for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Kachisicho Nkiruka
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This cheesy black bean casserole was a hit with my family! It was easy to make and packed with flavor. I loved the combination of the black beans, corn, and cheese.