CHEESY CHICKEN STIR FRY

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Cheesy Chicken Stir Fry image

Quick and easy meal that is also easy on the taste buds! It is cheap to make and serves great as leftovers. This recipe makes over 2 servings, enough for seconds or leftovers. As shortcuts I use frozen white rice and veggies (1 package) and a stir fry medley from the produce section or sometimes the freezer aisle.

Provided by bschmoll

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 6

Number Of Ingredients 12

2 cups uncooked white rice
4 cups water
1 tablespoon olive oil
1 teaspoon garlic salt
1 teaspoon black pepper
1 teaspoon dried parsley
3 skinless, boneless chicken breast halves, cut into strips
2 cups chopped broccoli
1 cup sliced carrots
1 cup sugar snap peas
1 (10.75 ounce) can condensed cheddar cheese soup, such as Campbell's®
½ cup shredded Cheddar cheese

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Allow rice to stand covered while you finish the remaining steps.
  • Heat olive oil, garlic salt, black pepper, and parsley in a large skillet or wok over medium heat.
  • Cook and stir chicken strips in olive oil until no longer pink in the center and juices run clear, 5 to 7 minutes.
  • Stir in broccoli, carrots, and snap peas; cover the skillet, and cook until carrots are tender, 5 to 8 minutes.
  • Stir condensed Cheddar cheese soup into chicken and vegetables; mix well and bring to a simmer. Cook and stir until chicken and vegetables are coated with sauce.
  • To serve, mound cooked rice on a platter, and top with chicken and vegetables in sauce. Sprinkle with shredded Cheddar cheese to serve.

Nutrition Facts : Calories 425.5 calories, Carbohydrate 61.2 g, Cholesterol 44.2 mg, Fat 9.4 g, Fiber 3.4 g, Protein 21.2 g, SaturatedFat 3.6 g, Sodium 785.7 mg, Sugar 2.4 g

Israt Jahan Jemi
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Samreen Tasleem
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


Nathan Schneider
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


Brittani Broadnax
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I made this recipe last night and it was a hit with my family! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


akinrinlade andrew
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Asim Awan
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


Diketso Ntobeng
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


Elliot Baka
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I made this recipe last night and it was a hit with my family! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


Riyaj Khan
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Shaban Hassan ramadhan
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


Mahesh Nath
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


nichelous music
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I made this recipe last night and it was a hit with my family! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


Rachid Rachid
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Syeda Uroosa
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


Ayaanjutt Ayaanjutt
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.


UNRULY EPIXODE
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I made this recipe last night and it was a hit with my family! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


Samuel semretu
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This was a great recipe! I've made it several times and it always turns out delicious. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.