CHEF JOHN'S EGGPLANT ESCABECHE

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Chef John's Eggplant Escabeche image

This spicy preserved eggplant is a refreshing and vibrantly-flavored side dish or appetizer served on grilled bread.

Provided by Chef John

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 6h20m

Yield 8

Number Of Ingredients 14

1 large eggplant
1 large zucchini, halved lengthwise, cut crosswise into 1/4-inch slices
2 tablespoons kosher salt
2 cloves finely crushed garlic
½ cup olive oil
½ teaspoon crushed red pepper flakes, or to taste
¼ teaspoon dried oregano
1 cup white wine vinegar
⅔ cup water
¾ cup peeled and sliced roasted sweet and/or hot peppers
1 tablespoon freshly chopped Italian parsley
1 tablespoon chopped fresh oregano
Kosher salt and freshly ground black pepper, to taste
2 tablespoons vegetable oil

Steps:

  • Trim ends of eggplant; peel, leaving stripes of skin intact. Cut eggplant in half lengthwise and slice crosswise into 1/4-inch slices. Transfer to a large bowl. Add sliced zucchini to bowl. Toss eggplant and zucchini with 2 tablespoons kosher salt and let sit until water begins to release, about 15 minutes.
  • Whisk olive oil, garlic, chili flakes, and dried oregano together in a bowl.
  • Rinse salt from veggies in a colander with fresh water. Set aside to drain well.
  • Place vinegar and water into a saucepan. Bring to a boil over high heat. Place drained vegetables into pan. Cook covered until softened and translucent, about 5 minutes, turning after the first minute. Remove from heat; transfer to a strainer reserving the cooking liquid.
  • Place cooked eggplant and zucchini into large bowl. Add chopped roasted peppers, 1/4 cup of the vinegar cooking liquid, freshly chopped Italian parsley and fresh oregano. Pour in garlic oil mixture. Stir gently but thoroughly with a spatula. Cover with plastic wrap and refrigerate for at least 6 hours.
  • Before serving, drizzle vegetable oil over the mixture.

Nutrition Facts : Calories 183.5 calories, Carbohydrate 7.5 g, Fat 17.2 g, Fiber 3.7 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 1500.8 mg, Sugar 3.3 g

KaLynn Rogers
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This dish was a bit too sweet for my taste. I would recommend using less sugar next time.


Casey Rawiri
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I'm not a huge fan of eggplant, but this dish was surprisingly good. I'll definitely be making it again.


Julie Ryan
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This is a great recipe for a party or potluck.


Josephine Nduku
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I would definitely make this again.


Ram Singh
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5 stars! This recipe is a keeper.


Khan Tariq
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This dish is a great way to use up leftover eggplant. It's also a good option for a meatless meal.


Themba Freedom
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I made this last night and it was delicious! I used a little less oil than the recipe called for and it was still plenty flavorful.


carolyn foye
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This is a great recipe for a summer meal. The eggplant is light and refreshing, and the sauce is the perfect balance of sweet and sour.


Sufi Kirshan
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I've made this dish several times and it's always a hit with my family and friends. The eggplant is cooked perfectly and the sauce is flavorful and tangy.


mhammad wali
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This eggplant escabeche is a delicious and easy-to-make dish. I love the combination of sweet and sour flavors. I also appreciate that this recipe is relatively healthy, as it uses a variety of fresh vegetables.