CHERRY-BERRY TEA SMOOTHIE

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Cherry-Berry Tea Smoothie image

Categories     Tea     Berry     Cherry

Yield serves 4

Number Of Ingredients 5

1 cup plain Greek-style yogurt (2 percent)
2 cups (10 ounces) frozen sweet cherries
1 cup (5 ounces) frozen red grapes
1/2 cup (3 ounces) frozen blueberries
3/4 to 1 cup chilled brewed herbal tea, preferably African rooibos

Steps:

  • Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
  • nutrition information
  • (Per Serving)
  • Calories: 130
  • Saturated Fat: .8g
  • Unsaturated Fat: .1g
  • Cholesterol: 3.7mg
  • Carbohydrates: 25.3g
  • Protein: 6.2g
  • Sodium: 21.4mg
  • Fiber: 2.4g

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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


Jam Bilal
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This smoothie is the perfect way to start your day! It's packed with nutrients and it tastes amazing.


Kundu Timothy
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I'm always looking for new and exciting smoothie recipes, and this one definitely fits the bill! The cherry berry tea smoothie was a refreshing and flavorful way to start my day.


Khathutshelo Tshidino
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This smoothie is a great way to get your kids to eat their fruits and vegetables. It's also a fun and easy way to make a healthy breakfast.


Vivian Ndimande
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


EGG DOG
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This smoothie is the perfect way to start your day! It's packed with nutrients and it tastes amazing.


Qasir anwar
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I'm always looking for new and exciting smoothie recipes, and this one definitely fits the bill! The cherry berry tea smoothie was a refreshing and flavorful way to start my day.


TERRI BEVERAGE
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This smoothie is a great way to get your kids to eat their fruits and vegetables. It's also a fun and easy way to make a healthy breakfast.


Nitesh Das
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to start my day.


Yahaira Perez
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This smoothie is a great way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


melanie leath
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I'm always looking for healthy and delicious breakfast options, and this smoothie definitely fits the bill! It's packed with nutrients and it tastes amazing.


Roo Hitt
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This smoothie is a great way to use up leftover fruit. I had some cherries and berries that were about to go bad, so I threw them in the blender with some tea and honey and it turned out great!


Inayat
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I'm not a big fan of smoothies, but this one was actually really good! The flavors were well-balanced and it wasn't too sweet.


Remand Caps
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This smoothie was so easy to make and it tasted amazing! I loved the combination of flavors and the chia seeds gave it a nice texture.


Evie Wilson
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I'm always looking for new and exciting smoothie recipes, and this one definitely fits the bill! The cherry berry tea smoothie was a refreshing and flavorful way to start my day.


Wayne Wade
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This smoothie was a hit with my whole family! Even my picky kids loved it. I love that it's a healthy and delicious way to get my kids to eat their fruits and vegetables.


bill rapheal
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I tried this smoothie for breakfast this morning and it was a great way to start the day! It was refreshing and flavorful, and kept me feeling full until lunchtime. I especially liked the tartness of the cherries and the sweetness of the berries.


HAKEEM Rodnani
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This smoothie was absolutely delicious! The combination of cherries, berries, and tea was perfect, and the sweetness from the honey was just right. I loved the addition of the chia seeds, which gave the smoothie a nice texture and boost of nutrients.