CHERRY-GLAZED PAN-SEARED LAMB CHOPS

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Cherry-Glazed Pan-Seared Lamb Chops image

From Cooking Light, July 2007. Sounds great and I don't want to lose it. My DH as diabetes so I will use sugar-free cherry preserves. "Cherry preserves and balsamic vinegar combine for a quick, tasty glaze. Pair with couscous to soak up any extra pan sauce." A serving size is 2 chops with 3 tbsp. of glaze.

Provided by picky-picky

Categories     Cherries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
2 teaspoons dried rosemary
1/2 teaspoon salt
1/2 teaspoon black pepper, divided
8 (4 ounce) lamb loin chops, trimmed
2 teaspoons minced garlic, bottled works well
1/2 cup fat free low-sodium beef broth
1/2 cup cherry preserves
1/4 cup balsamic vinegar
parsley sprig (optional)

Steps:

  • Heat a large non-stick skillet over medium-high heat.
  • Coat pan with cooking spray.
  • Combine rosemary, salt, and 1/4 teaspoons pepper in a small bowl, stirring well.
  • Rub spice mix evenly over both sides of lamb and add the lamb to the pan; cook 5 minutes on each side.
  • Remove lamb from pan.
  • Wipe pan clean with paper towels.
  • Return pan to medium heat; recoat with cooking spray.
  • Add garlic to pan; cook 30 seconds and add remaining 1/4 teaspoons of pepper and broth; cook 1 minute, scraping pan to loosen browned bits.
  • Stir in preserves and vinegar; cook 3 minutes or until slightly thick.
  • Return the lamb to the pan; turn to coat.
  • Cook 1 minute or until desired degree of doneness.
  • Garnish with parsley sprigs, if desired.

Nutrition Facts : Calories 818.9, Fat 60.5, SaturatedFat 26.7, Cholesterol 167.8, Sodium 431.1, Carbohydrate 28.5, Fiber 0.8, Sugar 19.4, Protein 37.3

Zama Angel
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I would not recommend this recipe to anyone. It was a waste of time and money.


Marliemac
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This recipe was a disaster! The lamb chops were overcooked and the glaze was burnt.


Ghazaan Khan 1
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I followed the recipe exactly, but the lamb chops didn't turn out very well. I think I'll try a different recipe next time.


Eng peter Ug
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The lamb chops were a bit dry, but the glaze was delicious.


Rosy Fuentes Hdez
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This recipe was a bit too complicated for my taste. I think I'll try a simpler lamb chop recipe next time.


KASiM Ali Hussainin
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I'm not a huge fan of lamb, but I really enjoyed this dish. The cherry glaze was the perfect complement to the lamb.


Kimberly Gordon
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This recipe is a keeper! The lamb chops were cooked to perfection and the glaze was amazing.


Ahimbisibwe Emanuel
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I would definitely make this dish again. It was easy to make and very delicious.


Miguel Serrano
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Overall, this was a good recipe. The lamb chops were tender and flavorful, but the glaze was a bit too thick for my liking.


PAGLA ATIQ
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I found this recipe to be a bit too sweet for my taste. I think I'll try it again with less sugar in the glaze next time.


S R Shahed
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The lamb chops were a bit overcooked for my taste, but the glaze was delicious.


MD Shahalom
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These lamb chops were amazing! I followed the recipe exactly, and they turned out perfectly.


Zeshan Aziz
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I was a bit hesitant to try this recipe because I'm not a big fan of lamb, but I'm so glad I did! The cherry glaze really made the dish.


Rehmat Deen
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This recipe is easy to follow, even for a beginner cook. The lamb chops turned out perfectly, and the glaze was delicious.


joyse perez
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I've made this dish several times now, and it's always a crowd-pleaser. The lamb chops are tender and juicy, and the glaze is to die for.


Calisha Dinnah
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These lamb chops were a hit! The cherry glaze was sweet and tangy, and the lamb was cooked to perfection. I served them with roasted vegetables and mashed potatoes, and it was a delicious meal.