Night time temps to 25 degrees F and big sale at new supermarket with goat at $1.79/lb prompted this stew. Goat is tasty, lean, high in protein & thusly benefits from slow cooking/braising. This stew is mildy spicy from the black pepper & peppers in the Rotel (canned diced tomato/green chili) & one can pick the Rotel (mild, regular, hot) for preferred degree of heat. Good eats on a cold night! Serve with romaine salad & hot crusty baquette. Time does not include presoaking of navy beans.
Provided by Busters friend
Categories Stew
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- The day before, presoak 8 ounces of dried navy beans.
- Finely chop onions, shallots & garlic. Set aside.
- In a nonreactive dutch oven or heavy pot, add 1 tablespoon olive oil & brown goat meat on all 4 sides over medium heat.
- Add onions, shallots & garlic - Lower heat & stir until translucent & slightly caramelized.
- Add beef base & tomato paste, stir occasionally & let tomato paste caramelize mildly. Avoid burning by turning down heat if needed.
- Add water, canned tomato/chilis & Adobo seasoning, gently stirring with wooden spoon to loosen any adherants.
- Simmer 45 minutes covered.
- Add navy beans & peeled diced roasted russet potato. Simmer 45 minutes uncovered, stirring occasionally, until meat is falling off bones. Remove meat from stew - remove any bones & return meat to stew. Serve with romaine salad and hot crusty baquette.
Nutrition Facts : Calories 670, Fat 8.5, SaturatedFat 1.9, Cholesterol 107.7, Sodium 945.2, Carbohydrate 84.9, Fiber 27.9, Sugar 8.6, Protein 65.8
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Born Bad
[email protected]This stew was easy to make and very delicious. The goat meat was tender and the sauce was flavorful. I would definitely make this again.
Soph Mercer
[email protected]This stew was delicious! I followed the recipe exactly and it turned out perfectly. The meat was tender and the sauce was flavorful. I will definitely be making this again.
Tasneem Kassem
[email protected]I found this stew to be a bit bland. I would recommend adding more spices and herbs next time.
Farha Nadeem
[email protected]This stew was a bit too greasy for my taste. I would recommend using less oil next time.
Faithe Neal
[email protected]I love this stew! It's so easy to make and always turns out delicious. The meat is always tender and the sauce is always flavorful. I highly recommend this recipe.
Abdwlla Shakr
[email protected]This stew was easy to make and very delicious. The goat meat was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.
Anyi Nature
[email protected]I'm not a big fan of goat meat, but I really enjoyed this stew. The meat was tender and the sauce was flavorful. I would definitely make this again.
Kapilan Kapilan
[email protected]I made this stew in my slow cooker and it turned out great. The meat was fall-apart tender and the sauce was thick and flavorful. I served it over rice and it was a delicious and easy meal.
Edrine Legacy
[email protected]This stew was a bit too spicy for me, but my husband loved it. He said it was the perfect amount of spice. I would recommend this recipe to anyone who enjoys spicy food.
Lida Molila
[email protected]I've made this stew several times now and it's always a hit. The meat is always tender and the sauce is always flavorful. I love that it's a one-pot meal, which makes cleanup a breeze.
Asier Yosief
[email protected]This stew was amazing! The goat meat was so tender and the sauce was packed with flavor. I served it over mashed potatoes and it was the perfect comfort food. I will definitely be making this again.
Wisdom Oti
[email protected]I made this stew for my family and they all loved it. The goat meat was very tender and the sauce was rich and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make stew.
Kosi Themba
[email protected]This stew was delicious! I followed the recipe exactly and it turned out perfectly. The meat was tender and the sauce was flavorful. I served it over rice and it was the perfect meal for a cold night.
Roshan Din
[email protected]I found this recipe to be a bit bland. I added some extra spices and herbs to give it more flavor. Overall, it was a good stew, but I would make some adjustments next time.
Hashem Abbas Al Husseini
[email protected]This stew was a bit too gamey for my taste, but my husband loved it. He said it was the best goat stew he's ever had. I would recommend this recipe to anyone who enjoys gamey meats.
Ram Avtar
[email protected]I made this stew for a dinner party and it was a hit! Everyone loved the tender goat meat and the flavorful sauce. I would highly recommend this recipe to anyone looking for a delicious and easy-to-make stew.
Laurie Miller
[email protected]This recipe was easy to follow and produced a delicious stew. I especially liked the addition of the red wine, which gave the stew a rich flavor. I will definitely be making this again.
1m
[email protected]I've never had chevon before, but I was pleasantly surprised by how much I enjoyed this stew. The meat had a unique flavor that was both gamey and slightly sweet. The sauce was also very flavorful, with a nice balance of spices.
puppet and the gang 2
[email protected]This chevon goat stew was absolutely delicious! The meat was tender and flavorful, and the sauce was rich and savory. I served it over rice, and it was the perfect comfort food for a cold night.