CHEWY OATMEAL FRUIT BARS
Make and share this Chewy Oatmeal Fruit Bars recipe from Food.com.
Provided by Healthy Youngs in NC
Categories Bar Cookie
Time 40m
Yield 25 serving(s)
Number Of Ingredients 10
Steps:
- Directions, Oven at 350 degrees, have a baking pan ready.
- Mix the dry ingredients together, add the oil and apple sauce and mix.
- Separate about 2 cups of the mixture. Put the mixture into a pan or two - we used 1 14"x12" pan. You can grease the sides of the pan, but it isn't necessary on the bottom.
- You want to pack the mixture down and have it be about 1/4 inch thick.
- Spread on the preserves and then crumble the remaining dry mixture on the top.
- Bake at 350 degrees for 25-30 minutes.
- Let cool 10+ minutes and enjoy.
- Oats & whole wheat are good for fiber, the soy adds some protein, and the apple sauce is a good partial substitute for oil/butter, keeping it pretty moist.
Nutrition Facts : Calories 174.4, Fat 5.3, SaturatedFat 0.7, Sodium 11.9, Carbohydrate 30.8, Fiber 1.6, Sugar 16.1, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #healthy #desserts #lunch #snacks #fruit #easy #beginner-cook #finger-food #kid-friendly #cookies-and-brownies #bar-cookies #grains #dietary #low-sodium #low-cholesterol #inexpensive #egg-free #healthy-2 #free-of-something #toddler-friendly #low-in-something #berries #pitted-fruit #peaches #pasta-rice-and-grains #taste-mood #sweet #number-of-servings #presentation
You'll also love
Lindiwe Lindy
[email protected]These bars are the perfect way to start my day. They're filling, flavorful, and give me a boost of energy.
Nisha Haque
[email protected]I love that these bars are made with all-natural ingredients. I can feel good about giving them to my family.
Benard Kemboi
[email protected]These bars are the perfect healthy snack for my busy lifestyle. They're quick and easy to make, and they keep me feeling full and satisfied all day long.
Ritik Chamling
[email protected]I've been making these bars for years, and they're always a hit. They're so easy to make, and they're always delicious.
Jeanie Franklin
[email protected]These bars are a great way to get my kids to eat their fruits and vegetables. They love the taste, and I love that they're getting a healthy snack.
Joyce Conteh
[email protected]I love the chewy texture of these bars. They're so satisfying to eat.
K Han Khan
[email protected]These bars are the perfect grab-and-go breakfast or snack. They're filling and satisfying, and they keep me going all morning.
M abdullah Khawaja
[email protected]I made these bars for a potluck and they were a huge hit. Everyone loved them!
Sqsh773 Shas3
[email protected]These bars are a great way to use up leftover fruit. I had some bananas and apples that were about to go bad, so I threw them in the bars and they turned out great!
Joshua Maharaj
[email protected]I was pleasantly surprised by how easy these bars were to make. I'm not much of a baker, but I was able to follow the recipe without any problems.
Sajjad Ahamd
[email protected]These bars are so delicious! The combination of oats, fruits, and nuts is perfect. I can't wait to make them again.
Maggie Macharia
[email protected]I love that these bars are made with whole wheat flour and oats. It makes them a much healthier option than most other granola bars.
Mandira Tamang
[email protected]These oatmeal fruit bars are the perfect healthy snack or breakfast on the go. They're filling, satisfying, and packed with nutrients.
Rana Pagal
[email protected]I've made these bars several times now, and they always turn out perfectly. They're so easy to make, and they're always a crowd-pleaser.
Jesse Ayala
[email protected]These oatmeal fruit bars were a hit with my family! They're chewy, flavorful, and packed with wholesome ingredients. I especially love the addition of dried cranberries and walnuts, which give them a nice tart and crunchy contrast.