CHIA PUDDING
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping.
Provided by nikkid
Categories Desserts Custards and Pudding Recipes
Time 8h15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine milk, chia seeds, sugar, and vanilla extract in a bowl; let sit about 10 minutes. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight.
- Top the pudding with coconut and raisins to serve.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 13.7 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 3.2 g, Sodium 51.7 mg, Sugar 12.2 g
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Ab Manan
[email protected]This chia pudding is the perfect way to cool down on a hot summer day.
Aether Technologies
[email protected]This chia pudding is a great way to start my day. It's filling and keeps me feeling full for hours.
Yousef Morad
[email protected]I like to add a scoop of protein powder to my chia pudding for an extra boost of protein.
UMMU BELLO
[email protected]This chia pudding is a great way to use up leftover almond milk.
Luna Oliva
[email protected]I love making this chia pudding for my kids. It's a healthy and delicious snack that they love.
N'guessan Armand
[email protected]This chia pudding is the perfect way to end a meal. It's light and refreshing, and it helps to satisfy my sweet tooth.
E clue
[email protected]I'm always looking for new and healthy dessert options, and this chia pudding is a great choice. It's satisfying and guilt-free.
_Pikachuxx
[email protected]This chia pudding is a great way to sneak some extra nutrients into my diet. I love that it's packed with fiber, protein, and healthy fats.
Taniel Christabel
[email protected]I'm a huge fan of chia pudding, and this recipe is one of my favorites. It's so easy to make and it always turns out perfect.
Lucille Wolf
[email protected]This chia pudding is a great way to meal prep for the week. I make a big batch on Sunday and then have breakfast ready all week long.
Daniella Lynn
[email protected]I love that this recipe is so customizable. I can add whatever fruits or nuts I have on hand.
Amar Amar
[email protected]This is the best chia pudding recipe I've ever tried. It's so creamy and delicious.
Puspa Chand
[email protected]I'm always looking for new and healthy breakfast options, and this chia pudding fits the bill perfectly.
Nawab Naeem
[email protected]This chia pudding is a great way to get my daily dose of fiber.
Solomon Edgar
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in minutes.
Adoll hunterz
[email protected]This recipe is a lifesaver for busy mornings. I just mix it up the night before and it's ready to eat in the morning.
Jaz Mean
[email protected]I'm not a huge fan of chia seeds, but this pudding is surprisingly good. The chia seeds are undetectable and the pudding is creamy and flavorful.
Nahar
[email protected]This chia pudding is the perfect way to start my day. It's filling and keeps me feeling full for hours.
Lubega Fauzi
[email protected]I love that this recipe is so versatile. I've made it with almond milk, oat milk, and even coconut milk, and it's always delicious.
Fanoo Awan
[email protected]This chia pudding is a great grab-and-go breakfast or snack! It's easy to make and can be customized with your favorite fruits, nuts, and seeds.