CHICKEN AND BOK CHOY SOUP

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Chicken and Bok Choy Soup image

I bought bok choy with no idea how to use it. Threw it in a simple chicken and veggie soup, and the family loved it! 4 cans low-sodium chicken broth can be substituted for the 6 cups water and chicken base.

Provided by freshfoodie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 10

1 tablespoon vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
6 cups water
4 teaspoons chicken soup base (such as Better than BouillonĀ®)
6 small potatoes, diced
4 carrots, sliced
6 large bok choy ribs with leaves, finely chopped
2 stalks celery, sliced
2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes

Steps:

  • Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.

Nutrition Facts : Calories 175 calories, Carbohydrate 28.8 g, Cholesterol 15.3 mg, Fat 2.8 g, Fiber 4.6 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 470.4 mg, Sugar 4.2 g

Alta Lito
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Malang Said
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This soup is a great way to use up leftover chicken. It's also a great way to get your daily dose of vegetables. I will definitely be making this soup again.


Hayley Jeffers
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I'm not a big fan of bok choy, but I really enjoyed this soup. The chicken was tender and the broth was very flavorful. I will definitely be making this soup again.


Bilal Abdullah
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This soup is delicious and healthy. I love that it's low in calories and fat. It's also a great way to get your daily dose of vegetables. I will definitely be making this soup again.


Ramastuh Tramo Akra
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I made this soup for my sick husband and he loved it. It was easy to make and it really helped to soothe his sore throat. I will definitely be making this soup again.


Shqkop Iasah
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This soup is so comforting and flavorful. I love the combination of chicken and bok choy. The broth is also very tasty. I will definitely be making this soup again.


Sathu Shan
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Phethile Tshabalala
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This soup is a great way to use up leftover chicken. It's also a great way to get your daily dose of vegetables. I will definitely be making this soup again.


Caliana Frederick
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I'm not a big fan of bok choy, but I really enjoyed this soup. The chicken was tender and the broth was very flavorful. I will definitely be making this soup again.


Tilak Baniya
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This soup is delicious and healthy. I love that it's low in calories and fat. It's also a great way to get your daily dose of vegetables. I will definitely be making this soup again.


Aakrita Shrestha
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I made this soup for my sick husband and he loved it. It was easy to make and it really helped to soothe his sore throat. I will definitely be making this soup again.


Aka Shi
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This soup is so comforting and flavorful. I love the combination of chicken and bok choy. The broth is also very tasty. I will definitely be making this soup again.


manny urbina
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. This soup is a great way to use up leftover chicken too.


uzukvmi
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This soup was absolutely delicious! I made it for my family last night and everyone loved it. The chicken was tender and juicy, and the bok choy was perfectly cooked. The broth was also very flavorful. I will definitely be making this soup again.


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