CHICKEN AND BROCCOLI CUPS

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Chicken and Broccoli Cups image

Frozen puff pastry makes these rich and creamy appetizers a snap to prepare. Sometimes, instead of chopping the tomatoes, I put a slice on top of each cup before popping them in the oven. -Marty Kingery of Point Pleasant, West Virginia

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 1 dozen.

Number Of Ingredients 10

2-1/2 cups diced cooked chicken breast
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 cup frozen chopped broccoli, thawed and drained
2 small plum tomatoes, seeded and chopped
1 small carrot, grated
1 tablespoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon pepper
1 sheet frozen puff pastry, thawed
1/4 cup grated Parmesan cheese

Steps:

  • In a large bowl, combine the first 8 ingredients; set aside. On a lightly floured surface, roll pastry into a 12-in. x 9-in. rectangle. Cut lengthwise into 4 strips and widthwise into 3 strips. Gently press puff pastry squares into muffin cups coated with cooking spray. , Spoon chicken mixture into pastry cups. Sprinkle with Parmesan. Bake at 375° for 25-30 minutes or until golden brown. Serve warm.,

Nutrition Facts : Calories 182 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 310mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein.

Laxman Pulamai
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These chicken and broccoli cups are a great way to get your kids to eat their vegetables.


Miranda re'
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I made these chicken and broccoli cups for my lunch today and they were amazing! I'll definitely be making them again.


AKIF PATHAN
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These chicken and broccoli cups are a bit time-consuming to make, but they're worth the effort. They're so delicious!


Jannat Benjelloun
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I added some shredded carrots and water chestnuts to the filling for extra flavor and texture.


Taylor Figg
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I'm not a fan of wonton wrappers, so I used egg roll wrappers instead. The chicken and broccoli cups turned out great!


Tamiko Drake
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These chicken and broccoli cups are perfect for a party appetizer. They're easy to make and they always disappear quickly.


Mr.EP HOOVER
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I love that this recipe uses wonton wrappers instead of traditional pie crust. It makes the chicken and broccoli cups so much easier to make.


Resha Acharya
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These chicken and broccoli cups are a great way to use up leftover chicken. They're also a healthy and delicious snack.


Torran Walker
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I had some trouble getting the wonton wrappers to stay closed. I think I'll try using a different brand next time.


Isuru Prasath
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These chicken and broccoli cups were a bit bland for my taste. I think I'll add some extra seasoning next time.


Abdulmalik Hafiz
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I'm not a big fan of broccoli, but I really enjoyed these chicken and broccoli cups. The wonton wrappers were crispy and the filling was flavorful.


Ryadash
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These chicken and broccoli cups are so easy to make and they taste amazing! I love that I can use up leftover chicken in this recipe.


Sumaiya
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I made these chicken and broccoli cups for a party and they were a huge success! Everyone loved them.


tagkus tsnswg
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This is a great recipe for a quick and easy weeknight meal. The chicken and broccoli cups are always a hit with my kids.


Doubleoh Spartan
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My family loved this recipe! It was easy to follow and the chicken and broccoli cups turned out crispy and delicious. I will definitely be making this again.