CRISPY ORANGE ROUGHY
Steps:
- 1) Combine egg whites and water in a shallow dish. Combine cornmeal and next 5 ingredients in a medium bowl; stir well. 2) Sprinkle each side of fillets with flour. Dip fillets into egg white mixture, and dredge in cornmeal mixture. 3) Coat a large skillet with cooking spray; add oil. Place skillet over medium-high heat until hot. Add fillets, and cook 4 to 5 minutes on each side or until golden and fish flakes easily when tested with a fork. If desired, garnish with lemon wedges and parsley.
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Erochukwu Eze
[email protected]I'm going to make this orange roughy recipe for dinner tonight.
Sumaiya Kona
[email protected]This orange roughy recipe looks delicious.
Moon Jawed
[email protected]I can't wait to try this orange roughy recipe.
Ganga Tamang
[email protected]This orange roughy recipe is a must-try.
Nya Powers
[email protected]I highly recommend this orange roughy recipe.
reni Loya
[email protected]This is the best orange roughy recipe I've ever tried.
Md Sakibe
[email protected]I'm not a fan of fish, but I loved this orange roughy recipe.
Super_ Ferret_
[email protected]This recipe is perfect for a special occasion dinner.
official Nwando
[email protected]I served the crispy orange roughy with a side of rice and broccoli.
Lisa Kelly
[email protected]This orange roughy recipe is a great way to use up leftover fish.
Darren Northall
[email protected]I added some chopped green onions to the sauce for extra flavor.
Emily Griffith
[email protected]I cooked the orange roughy in the oven instead of frying it. It was still crispy and delicious.
Rajab Asad
[email protected]I'm allergic to oranges, so I used lemon juice instead. The crispy lemon roughy was still delicious!
Anxari Uzair
[email protected]The sauce was a bit too sweet for my taste, but overall the orange roughy was a good dish.
Timothy Mrope
[email protected]I followed the recipe exactly, but my orange roughy didn't turn out as crispy as I would have liked. I'm not sure what I did wrong.
Raj ali
[email protected]This recipe is a keeper! The orange roughy was cooked to perfection, and the sauce was divine. I highly recommend it.
Mohammed Ibrahim
[email protected]I'm not a big fan of fish, but this orange roughy recipe changed my mind. The crispy coating and tangy sauce were delicious.
Md Sahjahan Choudhury
[email protected]The crispy orange roughy was a great weeknight meal. It was quick and easy to make, and the whole family loved it.
MD: MIRAj SHAIKH
[email protected]I've never cooked orange roughy before, but this recipe made it easy. The fish was delicious, and the sauce was amazing. I'll definitely be making this again.
Travis Lopez
[email protected]This orange roughy recipe was a hit! The fish was crispy on the outside and flaky on the inside. The orange sauce was tangy and sweet, and it complemented the fish perfectly.