CHICKEN AND CHICKPEA SOUP

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Chicken and Chickpea Soup image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 17

1 cups dried chickpeas, soaked overnight in cold water
2 large onions, peeled: one cut in half and stuck with 2 cloves, the other chopped
1 bay leaf
2 tablespoons olive oil
3 boneless chicken thighs with skin, each cut in half
Salt and freshly ground black pepper
2 ounces chunk of Spanish mountain cured ham, Prosciutto, or slab bacon, diced
3 cloves garlic, minced or pureed
1 generous pinch saffron threads
1/2 cup dry white wine
2 carrots, peeled and sliced 1/2 - inch thick
2 ribs celery, sliced 1/2-inch thick
2 cups chopped cabbage
2 teaspoons salt
1/2 teaspoon freshly ground pepper
6 cups stock or water
1/2 bunch fresh parsley, washed and chopped

Steps:

  • Place chickpeas in large saucepan with enough water to cover by several inches. Add onion cut in half (with cloves) and bay leaf. Bring to a boil, lower heat to a simmer and cook 1 hour, until about halfway cooked. In the meantime, heat oil in large Dutch oven over medium high heat. Season chicken thighs with salt and pepper and place chicken pieces, skin side down, in hot pot. Cook until evenly golden brown, about 5 minutes, then flip over and cook other side 5 minutes. Remove chicken from pan and set aside. Pour off all but 2 tablespoons fat from the pan and add diced mountain ham or bacon. Cook 5 minutes until crisp. If using bacon, drain excess fat. Add chopped onion, garlic, and saffron and stir. Cook until onions start to soften, then add white wine and scrape bottom of the pot to loosen any browned bits. Add carrots, celery, cabbage, salt and pepper. Remove onion halves from chickpeas and add half cooked chickpeas and their cooking liquid to pot along with the 6 cups of stock or water. Bring pot to a boil, lower heat and simmer 45 minutes to an hour or until chicken and chickpeas are completely cooked. Stir in parsley and serve.

Imanee Tub
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I made this soup in my slow cooker and it turned out great. It's so easy to make and it's perfect for a busy weeknight.


Filimony Samweli
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This soup is perfect for a cold winter day. It's warm and comforting.


Anaesthesia Tech
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I'm always looking for new and healthy recipes. This soup is definitely a keeper.


Md Sawan
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This soup is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the lemon-tahini sauce.


Leg It
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This soup is delicious! I love the combination of chicken and chickpeas. The lemon-tahini sauce is also amazing.


Suresh bahadur Kc
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I followed the recipe exactly and my soup turned out watery. I think I might have added too much broth.


Bryanna Denisse
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This soup is a little bland for my taste. I added some extra spices and herbs to give it more flavor.


Dennis Patton
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I'm not a huge fan of chickpeas, but I really liked this soup. The lemon-tahini sauce is amazing and really brightens up the flavor of the soup.


Lubabc Ndlovu
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This soup is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this soup during the week. It's a quick and easy way to get a healthy meal on the table.


soso mohd
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I love this soup! It's so healthy and filling. I always feel good about myself after eating it.


Anu Shree
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This soup is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a quick weeknight meal. It's always a hit!


Bipin Mahazu
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I made this soup last night and it was delicious! I used chicken thighs instead of breasts and it turned out really flavorful. I also added some chopped carrots and celery for extra veggies.


Plague Doctor Muffin
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This soup is a lifesaver on busy weeknights! It's so easy to throw together, and it's always a hit with my family. The chickpeas add a nice protein boost, and the lemon-tahini sauce is the perfect finishing touch.