CHICKEN AND SNOW PEA STIR-FRY
This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003
Provided by Diana McNaughton
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
- Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
- Return the chicken to the pan and cook until heated through.
- Serve with noodles or rice.
Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9
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Azola Mhlauli
[email protected]I'm not a huge fan of stir-fries, but this one was actually really good. The sauce was flavorful and the chicken was tender.
Dulal islam
[email protected]This stir-fry is always a crowd-pleaser. I make it for parties and potlucks all the time.
Mary Khuzwayo
[email protected]This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand.
mdapsshouvo
[email protected]This was my first time making a stir-fry, and it turned out great! I was surprised at how easy it was to make.
Mubiru Siraje
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add some extra vegetables, like broccoli or carrots.
Mirajul khondokar
[email protected]This stir-fry was a great way to use up leftover chicken. It was quick and easy to make, and the results were delicious.
Elijah Mz
[email protected]The sauce was a bit too sweet for my taste, but otherwise this was a great recipe. The chicken and snow peas were cooked perfectly.
Potatolobster69
[email protected]This stir-fry was easy to make and very tasty. I used chicken breast instead of thighs, and it still came out great. I will definitely be making this again.
Nahib Mirza
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the snow peas were still slightly crunchy. The sauce was also delicious and flavorful.
Thapelo Fx goat
[email protected]This chicken and snow pea stir-fry was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.