CHICKEN AND VEGETABLES IN PARCHMENT

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Chicken and Vegetables in Parchment image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 45m

Number Of Ingredients 8

1 pound baby bok choy, trimmed and leaves separated
12 ounces cherry tomatoes, halved
1 small shallot, thinly sliced
1 bunch thyme
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
4 boneless, skinless chicken-breast halves (about 6 ounces each), pounded 1/2 inch thick
1/4 cup dry white wine, such as Sauvignon Blanc

Steps:

  • Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss together bok choy leaves, tomatoes, shallot, 1 teaspoon thyme leaves, and oil in a large bowl. Season with salt and pepper.
  • Season chicken with salt and pepper. Dividing evenly, place bok choy mixture on one side of crease on each piece of parchment, then top with chicken and 2 thyme sprigs. Drizzle each with 1 tablespoon wine. Fold parchment over, then make small overlapping pleats to seal and create half-moon-shaped packets.
  • Bake on 2 rimmed baking sheets until chicken is cooked through, 22 minutes. Transfer to plates; serve immediately, carefully cutting packets open with kitchen shears.

Moris Rubeihayo
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This recipe is a great way to learn how to cook. It's a simple and easy recipe that's perfect for beginners.


Mr Ibeto
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This recipe is a great way to connect with your family and friends. Cooking together is a great way to bond and create memories.


M Hussnain
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This recipe is a great way to reduce your carbon footprint. Cooking with parchment paper instead of aluminum foil helps to reduce waste.


Victor Ben
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This recipe is a great way to save money on groceries. Chicken and vegetables are relatively inexpensive ingredients.


Vimesh Fanndo
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This recipe is a great way to get your daily dose of fruits and vegetables. The chicken and vegetables are packed with nutrients.


Nishant Thakuri
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I love that this recipe is so healthy. The chicken and vegetables are cooked in their own juices so there's no need for added fat.


Talat Abbasi
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This recipe is a great way to cook chicken and vegetables without having to heat up the oven. This is a great recipe for a summer meal.


Florence Okosa
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I love that this recipe is so easy to clean up. Just throw away the parchment paper and you're done! This is a great recipe for a busy weeknight meal.


Ammar Joyia
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This recipe is a great way to use up leftover chicken. I made a big batch of chicken on the weekend and then used the leftovers to make this recipe. It was a great way to use up the chicken and it was delicious.


Thabo Nkosi
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I love how versatile this recipe is. You can use any type of chicken or vegetables that you like. I also like to add different spices to the chicken to give it a different flavor each time I make it.


Mahendra Mahatara
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make and it's healthy and delicious. I will definitely be making this again.


HARIKRISHNA KHADKA
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I made this recipe for my husband and he loved it! He said it was the best chicken and vegetables he had ever had. I will definitely be making this again for him.


Alqama King
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and vegetables and they didn't even realize they were eating healthy.


Liam Murphy
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I'm not a big fan of chicken, but I loved this recipe! The chicken was so flavorful and the vegetables were perfectly cooked. I will definitely be making this again.


Taras Di Duca
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I made this recipe for a potluck and it was a hit! Everyone loved the chicken and vegetables. I will definitely be making this again for my next party.


Chelsea B
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The chicken was so juicy and tender. The vegetables were cooked perfectly and still had a bit of a crunch. This is a great recipe for a healthy and delicious meal.


PC Nagel
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I loved how easy this recipe was to make. I just threw everything in the parchment paper and baked it. Dinner was ready in no time!


rida shehXadi
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This was an excellent recipe! The chicken and vegetables were cooked to perfection and the parchment paper kept everything moist and flavorful. I will definitely be making this again.