CHICKEN BLACK BEAN TACO SALAD

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Chicken Black Bean Taco Salad image

I got this out of a cooking light a few years ago. The dressing is amazing-the whole salad is terrific!

Provided by Haversac

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup diced tomatoes
1/4 cup chopped cilantro
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon lime zest
1 tablespoon fresh lime juice
1 garlic clove (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cumin
1/4 teaspoon chili powder
8 cups lettuce
2 chicken breasts (cooked)
1 cup diced tomatoes
1 (15 ounce) can black beans (I like the the jalepeno black beans or the cumin ones by Kunars)
1 cup shredded cheese
red onion, green pepper, avocado, black olives, etc

Steps:

  • Combine vinaigrette ingredients in a bowl & mix well (or you can toss them all in a food processor & blend.).
  • Layer salad ingredients, & top with vinaigrette.
  • Enjoy!
  • (To make lighter, you can reduce oil to 1 T, and skip the cheese!).

Nutrition Facts : Calories 404.2, Fat 21.1, SaturatedFat 7.3, Cholesterol 64.5, Sodium 491.6, Carbohydrate 25.6, Fiber 8.4, Sugar 2.1, Protein 29.1

Lindi Makae
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I've made this salad several times and it's always a hit! It's so easy to make and the flavors are amazing. I love the combination of the chicken, black beans, corn, and avocado. The dressing is also really good and adds a nice tangy flavor. I would


Thanos Papadopoulos
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This salad was delicious! I made it for lunch and it was the perfect light and refreshing meal. The chicken was tender and juicy, and the black beans added a nice protein boost. The salad was also very flavorful, thanks to the lime juice and cilantro


Ebuwa Ogbeide
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I made this salad for a potluck and it was a huge success! Everyone loved the combination of flavors and textures. The chicken was cooked perfectly and the black beans added a nice heartiness to the dish. I also liked the addition of the avocado, whi


LaSonya Salter
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This taco salad was a hit with my family! The chicken was juicy and flavorful, and the black beans added a nice protein boost. The salad was also very filling, and we all felt satisfied after eating it. I would definitely recommend this recipe to any


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