ROASTED CHICKPEAS OR GARBANZO BEANS
Hummus isn't the only way to use chickpeas as a great snack or appetizer. This recipe is so easy and so tasty!
Provided by Marsha Gardner
Categories Other Appetizers
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 400-degrees.
- 2. Drain the can of garbanzo beans in a strainer and rinse thoroughly with water to clean off the beans. Lay a paper towel on a baking sheet and spread the beans atop it. Use another paper towel to gently press and absorb the water on the beans. Roll the beans around with the paper towel to also remove the thin skin from any of the beans. Discard the skins and the paper towels.
- 3. Drizzle the olive oil over the beans and use your hands or a spatula to toss around and coat. Sprinkle the beans with salt and flavorings. Roast in the oven for 30-40 minutes until the beans are a deep golden brown and crunchy.
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Nicoley Gramaje
[email protected]These roasted chickpeas are the perfect snack to take on the go. They're portable, healthy, and delicious.
Uchenna Nsoedo
[email protected]I've been making this recipe for years and it never disappoints. It's a great way to use up leftover chickpeas, and it's always a hit with my friends and family.
Reem atik
[email protected]My kids love these roasted chickpeas! They're a great way to get them to eat more vegetables.
Azhan younas
[email protected]These roasted chickpeas are a delicious and healthy alternative to traditional snacks like chips or pretzels.
Ethan Varney
[email protected]I was pleasantly surprised by how easy this recipe was to make. I didn't have any special ingredients or equipment, and it only took a few minutes to prepare.
Nana Ama Tutu
[email protected]These roasted chickpeas are the perfect snack to keep on hand for when you're feeling hungry. They're also a great addition to salads, soups, and stews.
Eqra Khan
[email protected]I love the versatility of this recipe. You can use any spices or seasonings you like to create your own unique flavor.
Uhone Jaeylon
[email protected]These roasted chickpeas are a great way to add some extra protein and fiber to your diet. They're also a good source of vitamins and minerals.
Jadie Engel
[email protected]I've made this recipe several times and it always turns out perfectly. The chickpeas are always crispy and flavorful, and the spices are just right.
Vanessa Krumova
[email protected]These roasted chickpeas are a delicious and healthy snack! I love the crispy texture and the nutty flavor.