CHICKEN BREASTS IN FOIL WITH SUN-DRIED TOMATOES AND OLIVES
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place rack in center of oven, and preheat to 450 degrees. Combine olives, sun-dried tomatoes, their oil and fresh herbs in bowl.
- Fold 12 squares of aluminum foil in half to make creases at center, unfold, and lightly coat shiny sides with teaspoon of vegetable oil on each. Lightly salt and pepper chicken breasts on both sides. Place each breast on shiny side of a piece of foil, just to one side of crease. Spoon tomato mixture over each breast, leaving 1/4-inch border around edges.
- Loosely fold foil over chicken, then crimp edges of packet to seal it tightly. Place packets on baking sheet, and bake on center rack for 20 minutes. Remove from oven, and let stand for 5 minutes. To avoid possibility of burning by steam, cut slit in packets before opening them.
Nutrition Facts : @context http, Calories 267, UnsaturatedFat 14 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 548 milligrams, Sugar 3 grams, TransFat 0 grams
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rone khan
[email protected]5 stars!
Grg Youngjae
[email protected]I highly recommend this recipe. It's a delicious and easy-to-make dish that's perfect for any occasion.
Samir Raiszada
[email protected]This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like a restaurant-quality dish.
Dickson Omwoyo
[email protected]I love that this recipe is so versatile. You can use different types of vegetables, herbs, and spices to create your own unique dish.
dilsara Thapa
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious.
Freddymc
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it up!
A'Nyla Lakes
[email protected]I served this chicken with roasted potatoes and a green salad. It was a healthy and delicious meal.
Momodou Dibba
[email protected]I added some chopped fresh basil to this recipe and it was delicious. The basil added a bright, herbaceous flavor that really took the dish to the next level.
r2k robin
[email protected]I used kalamata olives in this recipe and they were perfect. They added a salty, briny flavor that really complemented the chicken.
it's Mani Tv
[email protected]I'm not a big fan of sun-dried tomatoes, but I loved them in this recipe. They added a really nice flavor to the chicken.
Mohibur Rahman Fahim
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Rana Iqbal
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the clean-up is a breeze.
MindShiftr
[email protected]I love this recipe because it's so easy to make. I just throw everything in the foil packet and bake it in the oven. The chicken always comes out delicious.
Allison Egenti
[email protected]This was my first time making chicken in foil, and it turned out great! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
mykenzi mcvay
[email protected]I've made this dish several times and it's always a hit. The chicken is always moist and tender, and the tomatoes and olives add a delicious flavor. I usually serve it with rice or pasta.
Rana Ramzan
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the sun-dried tomatoes and olives added a delicious Mediterranean flair. I will definitely be making this again.