CHICKEN BREASTS WITH MARMALADE

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHICKEN BREASTS WITH MARMALADE image

Categories     Chicken     Dinner     Healthy

Yield 4 servings

Number Of Ingredients 13

Vegetable cooking spray
1 teaspoon margarine
1/2 cup finely chopped onion
4 fresh mushrooms, sliced
1/8 teaspoon salt
1/8 teaspoon pepper
4 (6-ounce) skinned chicken breast halves
1/4 cup water
1/4 cup low-sodium teriyaki sauce
2 Tablespoons low-sugar orange marmalade
2 cups cooked rice, without salt
Fresh orange slices (optional)
Flat-leaf parsley sprigs ( optional)

Steps:

  • 1) Coat a large skillet with cooking spray; add margarine. Place medium-high heat until margarine melts. Add onion and mushrooms; saute until tender. Transfer mushrooms mixture to a small bowl. Stir in salt and pepper; set aside. 2) Coat skillet with cooking spray; place over medium-high heat until hot. Add chicken, and cook 2 minutes on each side or until browned. Combine water, teriyaki sauce, and orange marmalade; pour over chicken in skillet. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until chicken is done, turning occasionally. Add mushroom mixture to skillet; bring to a boil. Reduce heat, and simmer, uncovered, 3 minutes. 3) To serve, place 1/2 cup rice on each plate. Top with chicken. Spoon mushroom mixture evenly over chicken. If desired, garnish with orange slices and parsley sprigs.

Wali m Muhammad Jan
[email protected]

This recipe is a keeper! The chicken was so moist and flavorful, and the marmalade glaze was the perfect finishing touch. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.


Afra Islam
[email protected]

This was a delicious and easy recipe to follow. The chicken was moist and flavorful, and the marmalade glaze was the perfect complement. I will definitely be making this again.


Victoria Chidinma
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the marmalade glaze is the perfect finishing touch. I highly recommend this recipe.


Justin Case
[email protected]

This recipe is a great way to use up leftover chicken. The marmalade glaze is a delicious and easy way to add flavor to the chicken. I served it with a side of roasted vegetables and it was a complete meal.


Isaiah Mattingly
[email protected]

I made this dish for a potluck and it was a big success. Everyone loved the combination of sweet and savory flavors. I would definitely recommend this recipe.


Ihtesham Ul hassan
[email protected]

This dish was easy to make and very flavorful. The chicken was moist and tender, and the marmalade glaze was the perfect complement. I served it with rice and vegetables, and it was a hit with my family.


Joshua Dutse
[email protected]

I followed the recipe exactly and the chicken turned out perfect. The marmalade glaze was delicious and the chicken was cooked to perfection. I will definitely be making this again.


Ram Bhandari
[email protected]

This recipe is a keeper! The chicken was so moist and flavorful, and the marmalade glaze was the perfect finishing touch. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.


Kevin Alvarado
[email protected]

I'm not usually a fan of marmalade, but I was pleasantly surprised by how well it worked in this dish. The chicken was tender and juicy, and the marmalade glaze was sticky and flavorful. I'll definitely be making this again.


Danish Mirza
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved the combination of sweet and savory flavors. I would highly recommend this recipe.


Rupom das
[email protected]

This was a delicious and easy recipe to follow. The chicken was moist and flavorful, and the marmalade glaze was the perfect complement. I will definitely be making this again.