CHICKEN BREASTS WITH TOMATO SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Open up the chicken breasts on a flat surface and slice each down the center to provide 2 portions. Trim off and discard membranes and fat. Pound each chicken breast half lightly with a flat mallet. Sprinkle with salt and pepper.
- Put the eggs in a mixing bowl and add the rosemary, water, salt and pepper. Beat well.
- Coat the chicken pieces with flour and shake off excess.
- Heat the oil and butter in a large, heavy skillet.
- As the oil heats, dip the chicken breast halves in the egg mixture. Coat well and let the excess drip off.
- When the oil mixture is hot add half of the chicken pieces. Cook about 3 minutes on one side over moderately high heat. When golden brown on one side, turn the pieces. Continue cooking about 2 minutes on the second side. The total cooking time for each piece is 5 to 6 minutes.
- Serve the chicken hot with the tomato sauce on the side.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 17 grams, Carbohydrate 13 grams, Fat 27 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 9 grams, Sodium 534 milligrams, Sugar 0 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Siraj Vai
[email protected]This was a hit with my family! The chicken was cooked to perfection and the tomato sauce was delicious. I served it with pasta and everyone loved it!
Wilson Maina
[email protected]I made this recipe for dinner last night and it was delicious! The chicken was moist and tender and the tomato sauce was flavorful and rich. My family loved it and I will definitely be making it again.
Ronnie Taylor
[email protected]This was a great recipe! The chicken was cooked perfectly and the tomato sauce was flavorful. I would definitely recommend this recipe to others.
Nweme George Stanley
[email protected]I made this recipe last night and it was a hit! The chicken was tender and juicy and the tomato sauce was flavorful and delicious. My family loved it and I will definitely be making it again.
Chanty Williams
[email protected]This was a really good recipe. The chicken was cooked perfectly and the tomato sauce was delicious. I would definitely make it again.
Raul Badillo
[email protected]I love this recipe! The chicken is always moist and tender and the tomato sauce is always flavorful. I've made this recipe several times and it's always a hit with my family and friends.
Md sijan Ahommed
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the tomato sauce was flavorful and delicious. I served it with mashed potatoes and it was a hit with my family.
Henyo Judith
[email protected]This was a great recipe! The chicken and tomato sauce were both delicious. I would definitely recommend this recipe to others.
Dinislam Rana
[email protected]I made this recipe last night and it was amazing! The chicken was so tender and juicy and the tomato sauce was flavorful and rich. My family loved it and I will definitely be making it again.
EXAVIER SCHNEÏDY
[email protected]This recipe was a hit! The chicken and tomato sauce were both delicious and the dish came together quickly and easily. I added some extra vegetables to the sauce and it was perfect.
SM Entertainment
[email protected]Loved this recipe! It was such a delicious and easy meal. The chicken was moist and tender and the tomato sauce was tangy and savory. I served it with pasta and everyone loved it!
Peack Lady
[email protected]This was an excellent recipe! The chicken was cooked perfectly and the tomato sauce was flavorful and delicious. I will definitely be making this again.