CHICKEN BROCCOLI STIR-FRY
"This easily prepared recipe offers scrumptious but mild Asian flavor in a nicely balanced protein dish the whole family will love." Clara Coulston - Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first six ingredients. Remove 3/4 cup of marinade; cover and refrigerate. Add chicken to remaining marinade in bowl; toss to coat. Refrigerate for 1-2 hours. , Drain and discard marinade from chicken. In a small bowl, combine cornstarch and reserved marinade until smooth; set aside., In a large skillet or wok, heat 2 teaspoons oil over medium-high heat. Add chicken; stir-fry until no longer pink. Remove and keep warm. Stir-fry broccoli in remaining oil, 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add the water chestnuts, bamboo shoots and onions; cook until vegetables are crisp-tender, 1-2 minutes longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Add chicken; heat through. Serve with rice.
Nutrition Facts : Calories 316 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 719mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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Baba Usman
[email protected]This is a great recipe for a healthy and delicious meal.
Claudio Baez
[email protected]The sauce in this recipe is perfect. It's not too thick or too thin.
omar cromer
[email protected]I love the way the ginger and garlic flavor the chicken in this recipe.
Mujahid Malik
[email protected]This is my go-to recipe for chicken broccoli stir-fry. It's always a winner.
Eddie Sterling
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Ifyaaintjibben Youaintliving
[email protected]This is a great recipe for beginners. It's easy to follow and the results are always delicious.
Jason Cheely
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
Mohammed Lemar
[email protected]This stir-fry is so easy to make and it's always delicious.
Alex Mwiti
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.
Georvon Tyler
[email protected]This chicken broccoli stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
XxGAMER_GIRLxX
[email protected]I'm not a huge fan of broccoli, but I really enjoyed this stir-fry. The sauce was so good that it made the broccoli taste amazing.
Arif Sewag
[email protected]I made this recipe for my husband and he loved it! He said it was the best chicken broccoli stir-fry he's ever had.
Cherie Cornwell
[email protected]This was one of the best chicken broccoli stir-fries I've ever had. The sauce was perfectly balanced and the chicken was cooked to perfection.
Shelmith Achieng
[email protected]The chicken broccoli stir-fry was easy to make and tasted delicious. I especially liked the addition of the ginger and garlic.
Sabina Yesmin
[email protected]I followed the recipe exactly and it turned out great! The chicken was cooked perfectly and the broccoli was still slightly crunchy. I would definitely recommend this recipe.
ashraf dogar
[email protected]This chicken broccoli stir-fry was a hit with my family! The sauce was flavorful and the chicken was tender. I will definitely be making this again.