CHICKEN CACCIATORE (HCG FRIENDLY P2)
I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)
Provided by Cassachusetts
Categories Chicken Breast
Time 30m
Yield 6 Chicken Breasts, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy saute pan, heat the 3 tablespoons of Chicken broth over a medium-high flame. Add the chicken pieces (if doing the HCG diet, be sure there are 6 pieces weighing only 3.5 oz each) to the pan and saute just until brown, about 5 minutes per side. Add more broth as it evaporates, if needed. If all the chicken does not fit in the pan, saute in 2 batches or more.
- Transfer the chicken to a plate and set aside. Add the onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes.
- Season with salt and pepper. Add the remaining broth and simmer until reduced by half, about 3 minutes.
- Add the tomatoes with their juice, capers, oregano and about half of the basil. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over low-medium heat until the chicken is just cooked through.
- Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce.
- Spoon the sauce over the chicken, then sprinkle with the remaining basil and serve.
Nutrition Facts : Calories 218.7, Fat 9.9, SaturatedFat 2.8, Cholesterol 63.5, Sodium 1182.1, Carbohydrate 8.5, Fiber 2.4, Sugar 4.5, Protein 23.8
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Binu Yoga
[email protected]I love this recipe! The chicken is always so tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Sherri James
[email protected]This is my go-to recipe for chicken cacciatore. The chicken is always tender and juicy, and the sauce is rich and flavorful. I like to serve it over pasta or rice, and it's always a hit with my family.
Mus Sh
[email protected]I've made this recipe several times and it's always a hit. The chicken is tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Nathy Kieto
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always tender and juicy. I like to serve it over pasta or rice, and it's always a hit with my family.
dag pettersen
[email protected]I love this recipe! The chicken is always so tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Rox Ishan
[email protected]This is my go-to recipe for chicken cacciatore. The chicken is always tender and juicy, and the sauce is rich and flavorful. I like to serve it over pasta or rice, and it's always a hit with my family.
James Colton
[email protected]I've made this recipe several times and it's always a hit. The chicken is tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Itz KODEX
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always tender and juicy. I like to serve it over pasta or rice, and it's always a hit with my family.
Tefiani Abdeljalil
[email protected]I love this recipe! The chicken is always so tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Akash Barua
[email protected]This is my go-to recipe for chicken cacciatore. The chicken is always tender and juicy, and the sauce is rich and flavorful. I like to serve it over pasta or rice, and it's always a hit with my family.
Makwin Bwehmasai
[email protected]I've made this recipe several times and it's always a hit. The chicken is tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Sopon ahmed
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always tender and juicy. I like to serve it over pasta or rice, and it's always a hit with my family.
Raheel Shah
[email protected]I love this recipe! The chicken is always so tender and flavorful, and the sauce is delicious. I like to serve it over pasta or rice, and it's always a hit.
Angel Ibanga
[email protected]This chicken cacciatore recipe is a keeper! The chicken is tender and juicy, and the sauce is rich and flavorful. I served it over pasta, and it was a hit with my family. I will definitely be making this recipe again.
Dilkumar Chaudhary
[email protected]I made this recipe last night and it was delicious! The chicken was tender and juicy, and the sauce was flavorful and rich. I served it over pasta, and it was a hit with my family. I will definitely be making this recipe again.
Ripa Akther
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in a flavorful sauce made with tomatoes, onions, and bell peppers. I served it over pasta, and it was a hit with my family.
G money
[email protected]I've made this recipe several times now, and it's always a winner. The chicken is always juicy and flavorful, and the sauce is delicious. I like to serve it over mashed potatoes or rice.
Adam Awad
[email protected]This chicken cacciatore recipe is a delicious and easy-to-follow dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the sauce is rich and savory. I served it over pasta, and it was a hit with my family.