CHICKEN CARROT FRIED RICE

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Chicken Carrot Fried Rice image

A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4-6 servings.

Number Of Ingredients 9

3/4 pound boneless skinless chicken breasts, cubed
4 tablespoons soy sauce, divided
2 garlic cloves, minced
1-1/2 cups chopped fresh broccoli
3 green onions, sliced
2 tablespoons canola oil, divided
3 large carrots, shredded
4 cups cold cooked rice
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; set aside. In a large skillet or wok, stir-fry broccoli and green onions in 1 tablespoon oil for 5 minutes. Add carrots; stir-fry 4 minutes longer or until crisp-tender. Remove and set aside., In the same skillet, stir-fry chicken in remaining oil until no longer pink and juices run clear. Add the rice, pepper, vegetables and remaining soy sauce. Stir-fry until heated through.

Nutrition Facts : Calories 269 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 660mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.

Ayush GAMING
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This recipe is a lifesaver! It's so quick and easy to make, and it's always delicious. I highly recommend it.


danyal rajput
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken and vegetables.


Sajid Khan NiaZzi
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This is the best chicken fried rice recipe I've ever tried. It's so easy to make and it tastes amazing.


salmaan Official
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I'm not a fan of chicken fried rice, but this recipe changed my mind. It's so flavorful and delicious!


Kabilashan Kabilashan
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Md Sakiruzzaman Anando
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I love that this recipe is so versatile. I can add whatever vegetables I have on hand and it always turns out great.


David Forgit
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This is my go-to recipe for chicken fried rice. It's quick, easy, and always delicious.


john wassem
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I've made this recipe several times and it's always a success. It's a great way to get my kids to eat their vegetables.


Siddiq iS
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This recipe is a keeper! It's easy to make and it's always a hit with my family.


adil riaz
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I made this recipe for my friends and they loved it! It was a great way to use up leftover chicken.


Johnny Do
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I followed the recipe exactly and it turned out perfect! The chicken was juicy and the rice was fluffy. I will definitely be making this again.


Mr. Grumpy
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I'm not a huge fan of carrots, but this recipe changed my mind! The carrots were cooked perfectly and added a nice sweetness to the dish.


Md. Nazim Khan
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This was so easy to make and it tasted amazing! I will definitely be making this again and again.


Anele Gasa
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I made this recipe last night and it was delicious! I used brown rice instead of white rice and it turned out great. Thanks for sharing!


Mukul Bepari
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This recipe was a hit with my family! The chicken was tender and flavorful, and the carrots added a nice sweetness. I will definitely be making this again.