CHICKEN CUTLETS WITH SPICY WHITE BEANS & KALE

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Chicken Cutlets With Spicy White Beans & Kale image

Make and share this Chicken Cutlets With Spicy White Beans & Kale recipe from Food.com.

Provided by Claudia Wey

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 boneless skinless chicken breast, halved horizontally (6 oz.)
2 tablespoons all-purpose flour
kosher salt
black pepper
1/4 cup extra virgin olive oil, divided
3/4 cup diced onion
2 tablespoons all-purpose flour
1 teaspoon fresh rosemary leaf, minced
3/4 cup low sodium chicken broth
1 (15 ounce) can cannellini beans, drained and rinsed
1 cup kale leaf, sliced
1 teaspoon chili-garlic sauce
1 tablespoon fresh parsley leaves, chopped

Steps:

  • Pound chicken breast halves, one at a time, between 2 sheet of plastic wrap, until each piece of chicken is 1/8-inch thick.
  • Stir together the 2 tablespoons flour, salt, and pepper in a shallow container.
  • Heat a large saute' pan over high heat.
  • Dredge chicken in flour mixture, shaking and removing any excess.
  • Saute' chicken in 2 tablespoons oil in the hot pan until browned, about 2 minutes per side.
  • transfer chicken to a warm plate, cover with foil to keep warm until ready to serve.
  • In the same pan used to cook the chicken, saute' onion in the remaining 2 Tbsp oil over medium heat until translucent, 3-5 minutes.
  • Stir in the 2 teaspoons flour and rosemary; cook 1 minute, stirring constantly.
  • Deglaze the pan with broth, bringing liquid to a boil and cooking until mixture is slightly thickened.
  • Stir in beans, kale and chili garlic sauce; cook until kale is wilted, 1-2 minutes.
  • Remove pan from heat; stir in parsley.
  • Season cannellini and kale with salt and pepper; serve with chicken cutlet.

Sardar Saqib
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I'll be trying this recipe soon!


Tarekuje Kandovazu
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I would make this again.


Zeptro
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I would definitely recommend this recipe.


Ahmed fares
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The beans and kale were delicious.


Suresh Gajamer
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The chicken was cooked perfectly.


M.S. Mahfoz
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This dish was a bit too spicy for my taste.


Hasan Sheikh
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I loved the combination of flavors in this dish.


Itz Preetkaran
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This was easy to make and turned out great!


Retsepile Bingo
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The chicken was a bit dry, but the beans and kale were delicious.


Johannes Van Rooyn
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This dish was a bit too spicy for me, but my husband loved it.


Debbie Peaster
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I'll definitely be making this again. It was a hit with my family!


Jean pierre Marie Flore
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Delicious and easy to make!


Malachai Skyler
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This was a great recipe! The chicken was moist and flavorful, and the beans and kale were cooked perfectly. I would definitely make this again.


Rihem yousfi
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This dish was a bit too spicy for my taste, but my husband loved it. The chicken was cooked perfectly, and the beans and kale were delicious. I would recommend this recipe for people who enjoy spicy food.


Jsbsbs Jajba
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I loved the combination of flavors in this dish. The chicken was crispy and well-seasoned, and the beans and kale were creamy and flavorful. I would definitely recommend this recipe.


Martha Abib
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the beans and kale were cooked perfectly. I will definitely be making this again.


Uchenna Emmnuel
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The chicken cutlets were a bit dry, but the spicy white beans and kale were delicious. I would recommend using a different chicken cooking method next time.


Hav T.
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This dish was a hit with my family! The chicken cutlets were juicy and flavorful, and the spicy white beans and kale were a delicious and healthy addition. I will definitely be making this again.