CHICKEN ORZO SKILLET

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Chicken Orzo Skillet image

As a busy homemaker with a home-based business, I try to make quick dinners that are healthy for my husband and two young children. I combined two recipes to come up with this family favorite. -Kathleen Farrell, Rochester, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked orzo pasta
1 pound boneless skinless chicken breasts, cubed
3 teaspoons olive oil, divided
3 garlic cloves, minced
2 cans (14-1/2 ounces each) stewed tomatoes, cut up
1 can (15 ounces) cannellini beans, rinsed and drained
1-1/2 teaspoons Italian seasoning
1/2 teaspoon salt
1 package (16 ounces) frozen broccoli florets, thawed

Steps:

  • Cook orzo according to package directions. Meanwhile, in a large nonstick skillet, cook chicken in 2 teaspoons oil for 6-7 minutes or until no longer pink. Remove and keep warm. , In the same skillet, cook garlic in remaining oil for 1 minute or until tender. Stir in the tomatoes, beans, Italian seasoning and salt. Bring to a boil. Stir in broccoli and chicken; heat through. Drain orzo; stir into chicken mixture.

Nutrition Facts : Calories 342 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 589mg sodium, Carbohydrate 49g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges

Maria Sanabria
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This was a great recipe! I made it for my family and they loved it. The chicken was so tender and juicy, and the orzo was cooked perfectly. I will definitely be making this again.


Chioma Loveth
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I've tried this recipe a few times now and it's always delicious. It's a great weeknight meal because it's quick and easy to make.


Danyal Atif
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This dish was a bit too spicy for my taste, but my husband loved it.


Legoman2597
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Abdul Wahab Ansari
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This was a bit of a let down. The chicken was dry and the orzo was overcooked.


Hacibul hacibulhasan
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I've made this recipe several times now and it's always a hit. It's quick and easy to make, and it's always delicious.


Foysal Molla
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This was a great recipe! It was easy to make and the end result was delicious. I'll definitely be making this again.


Mskn Ahmad
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This was a delicious and easy recipe. I made it for my family and they loved it. The chicken was tender and juicy, and the orzo was cooked perfectly.


soboor lodin
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I followed the recipe exactly and the dish was still bland. I think it needs more seasoning.


Salam Tanha
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I tried this recipe and it turned out great! I love the combination of chicken and orzo.


Tyron Smit
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This was a great weeknight meal. It was quick and easy to make, and it was a hit with the whole family.


Filip Mihai
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I loved this recipe! The chicken was so tender and juicy, and the orzo was cooked perfectly. I will definitely be making this again.


Sharon Andanje
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This dish was a bit too salty for my taste. I think I'll try it again with less salt next time.


Ommy Zinax
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This was a great recipe! It was easy to follow and the end result was delicious. I'll definitely be making this again soon.


Strickland80 Kids
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The chicken was a bit overcooked, but the orzo was perfect. I'll try it again with less cooking time for the chicken.


Emily Wells
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This dish was a bit bland for my taste. I think it could have used more seasoning or maybe some fresh herbs.


RjBijoy
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I made this last night and it was delicious! I added some chopped spinach and sun-dried tomatoes to the mix for extra flavor. It was a hit with my family and friends!


Callum Mead
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This was an easy and quick one-pan meal that the whole family loved. The chicken was juicy and flavorful, and the orzo was cooked perfectly. We'll definitely be making this again!


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