CHICKEN SCHNITZEL WITH ARUGULA AND TOMATO SALAD (COOKING FOR 2)
Quick, easy and restaurant-worthy, the combination of crispy pan-fried chicken and fresh arugula and tomato salad might just be the perfect meal for two.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
- In shallow pan, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat both sides of chicken with flour mixture. Beat eggs in shallow bowl with whisk to blend. Place bread crumbs in another shallow bowl. Dip chicken into beaten eggs; turn to coat. Dredge in bread crumbs, coating completely.
- In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add chicken; cook 6 to 8 minutes, turning once, to at least 165°F. Transfer chicken to serving plates.
- Meanwhile, in small bowl, stir remaining oil and the lemon juice. In medium bowl, toss arugula and tomatoes with oil mixture.
- Serve salad with chicken and lemon wedges on the side.
Nutrition Facts : Calories 660, Carbohydrate 42 g, Cholesterol 290 mg, Fat 2 1/2, Fiber 1 g, Protein 48 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1330 mg, Sugar 2 g, TransFat 0 g
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Isabelle Langley
[email protected]This recipe was a bit too complicated for me, but the results were worth it. The chicken schnitzel was crispy and juicy, and the arugula and tomato salad was a refreshing complement.
Aysha Ibrahim
[email protected]I'm not a fan of arugula, but the chicken schnitzel was delicious.
Gullam hussin Ali
[email protected]This dish was a great way to use up leftover chicken. The schnitzel was crispy and flavorful, and the salad was a nice addition.
SM SAGOR MIA
[email protected]The chicken schnitzel was a bit too salty for my taste, but the arugula and tomato salad was refreshing and light.
Farha Ghonem
[email protected]I would definitely make this recipe again. It was easy to follow and the results were delicious.
Sweethy Sweethy
[email protected]This recipe was a keeper! The chicken schnitzel was crispy and juicy, and the arugula and tomato salad was the perfect accompaniment.
DH faisal Official
[email protected]The chicken schnitzel was a little dry, but the arugula and tomato salad was delicious.
Harun Harun
[email protected]I loved the combination of flavors in this dish. The chicken schnitzel was savory and crispy, and the arugula and tomato salad was tangy and refreshing.
Muneeb gohar
[email protected]This dish was a bit time-consuming to make, but it was worth it. The chicken schnitzel was crispy and flavorful, and the salad was light and refreshing.
ErickT Baumberger
[email protected]I'm not a big fan of arugula, so I substituted spinach in the salad. It was still delicious!
leah Moore
[email protected]This recipe was easy to follow and the chicken schnitzel turned out great! I served it with mashed potatoes and green beans.
Aaron Armon
[email protected]The chicken schnitzel was good, but the arugula and tomato salad was a bit bland. I would have liked a more flavorful dressing.
Md Nafis
[email protected]This chicken schnitzel recipe was a hit! The chicken was crispy and juicy, and the arugula and tomato salad was a refreshing complement. I'll definitely be making this again.