CHICKEN SOUVLAKI

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Chicken Souvlaki image

Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 1h40m

Number Of Ingredients 12

1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
2 garlic cloves, finely grated
1 tablespoon chopped fresh oregano
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
1/2 English cucumber, chopped
1/2 cup fat-free Greek yogurt
3 plum tomatoes, quartered
1/2 small red onion, cut 3/4 inch thick, and separated into slices
4 whole-wheat pitas
Garnish: oregano leaves

Steps:

  • Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
  • Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
  • Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
  • Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
  • Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.

Nutrition Facts : Calories 389 g, Cholesterol 66 g, Fat 8 g, Fiber 3 g, Protein 37 g, Sodium 459 g

Tek Bahadur Mager
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I made this recipe for a party and it was a huge success! Everyone loved the chicken souvlaki. It was so flavorful and juicy. I will definitely be making this again.


Mariam Hisham
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This chicken souvlaki is delicious! I love the combination of flavors in the marinade. I served it with grilled vegetables and tzatziki sauce, and it was a perfect meal.


kirsty Alexander
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I've made this recipe several times and it's always a hit. The chicken is always juicy and the marinade is so flavorful. I love serving it with grilled vegetables and rice.


Hamid Abdullah
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This is a great recipe for a quick and easy weeknight meal. The chicken is flavorful and the marinade is simple to make. I usually serve it with pita bread and tzatziki sauce.


Andre Anderson
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I love this recipe! It's so easy to make and the chicken always turns out perfectly. I usually serve it with rice and vegetables, but it's also great on its own.


William Deyo
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This was the best chicken souvlaki I've ever had! The chicken was so tender and the marinade was so flavorful. I will definitely be making this again and again.


md dolar
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I'm not usually a fan of chicken souvlaki, but this recipe changed my mind. The chicken was cooked perfectly and the marinade was delicious. I will definitely be making this again.


Rayhan Vai
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This chicken souvlaki recipe was fantastic! The chicken was juicy and flavorful, and the marinade was perfect. I served it with grilled vegetables and tzatziki sauce, and it was a hit with my family. Definitely adding this recipe to my rotation.


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