CHICKEN STEW-DIJON WITH POTATOES AND KALE

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CHICKEN STEW-DIJON WITH POTATOES AND KALE image

Categories     Soup/Stew

Number Of Ingredients 16

4 tsp olive oil, divided
2 cups sliced leek
4 garlic cloves, minced
1/3 cup all-purpose flour (about 1 1/2 ounces)
1 lb skinless, boneless chicken thighs, cut into bite-size pieces
1/2 pound skinless, boneless chicken breast,cut into bite-sized pieces
1/2 tsp salt, diveded
1/2 tsp freshly ground black pepper, divided
1 cup dry white wine
3 cups fat-free, less-sodium chicken broth, divided
1 Tbsp all-purpose flour
1 1/2 cups water
2 Tbsp Dijon mustard
2 cups (1/2 inch) cubed peeled white potato (about 1 lb)
8 cups loosely packed torn kale (about 5 oz)
crushed red pepper (optional)

Steps:

  • Heat 1 tsp oil in a Dutch oven over medium-high heat. Add leek; saute 6 minutes or until tender and golden brown. Add garlic; saute 1 minutes. Spoon leek mixture into a large bowl. Place 1/3 cup flour in a shallow bowl or pie plate. Dredge chicken in flour, shaking off excess. Heat remaining 1 tbsp oil in pan over medium-high heat. Add half of chicken mixture; sprinkle with 1/8 tsp salt and 1/8 tsp black pepper. Cook 6 inutes, browning on all sides. Add browned chicken to leek mixture. Repeat procedure with remaining chicken mixture, 1/8 tsp salt, and 1/8 tsp black pepper. Add wine to pan, scraping pan to loosen browned bits. Combine 1 cup broth and 1 tbsp flour, stirring with a whisk until smooth. Add broth mixture, remaining 2 cups broth, water, and mustard to pan; bring to a boilStir in chicken mixture, remaining 1/4 tsp salt, and remaining 1/4 tsp black pepper. Cover, reduce heat, and simmer 30 minutes. Stir in potato. Cover and simmer 30 minutes or until potato is tender. Stir in kale. Cover and simmer 10 minutes. Garnish with crushed red pepper, if necessary.

Jermaine Johns
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This stew is amazing! The chicken is so tender and the vegetables are cooked to perfection. I especially love the creamy sauce. I will definitely be making this again.


Gauri Sony
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I love this chicken stew! It's so easy to make and it's always a hit with my family. I like to add a bit of extra kale for a nutritional boost.


Phil Deeds
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This is the best chicken stew I've ever had. The Dijon mustard gives it a unique and flavorful twist. I will definitely be making this again and again.


Romiz Uddin
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I made this stew for a potluck and it was a huge success. Everyone raved about how delicious it was. I'm so glad I found this recipe.


Danny Gill
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This is the perfect comfort food for a cold winter night. It's hearty and filling, and the flavors are incredible. I love the combination of chicken, potatoes, and kale.


asma rehman
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I've made this stew several times and it's always a crowd-pleaser. The flavors are amazing and it's so easy to make. I highly recommend it!


Rafiya 123
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This stew is amazing! The chicken is so tender and the vegetables are cooked to perfection. I especially love the creamy sauce. I will definitely be making this again.


Mnqovi Mnqobi
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I love this chicken stew! It's so easy to make and it's always a hit with my family. I like to add a bit of extra kale for a nutritional boost.


Peter Mochache
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This is the best chicken stew I've ever had. The Dijon mustard gives it a unique and flavorful twist. I will definitely be making this again and again.


Muhammad Danish bhatti Bhatti
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I made this stew for a potluck and it was a huge success. Everyone raved about how delicious it was. I'm so glad I found this recipe.


Dominic Kalondo
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This chicken stew is the perfect comfort food for a cold winter night. It's hearty and filling, and the flavors are incredible. I love the combination of chicken, potatoes, and kale.


Asfand Yaar
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I've made this stew several times and it's always a crowd-pleaser. The flavors are amazing and it's so easy to make. I highly recommend it!


Giiker r
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This is one of my favorite chicken stew recipes. It's easy to make and always turns out great. I like to add a bit of extra Dijon mustard for a bit of a kick.


Angela Sapp
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I made this stew last night and it was a hit with my family! The chicken was tender and juicy, and the vegetables were flavorful. I especially loved the creamy sauce.


Malikshahzad Malikshahzad
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This chicken stew was absolutely delicious! The Dijon mustard gave it a nice tangy flavor, and the potatoes and kale were cooked to perfection. I will definitely be making this again.