You will love this! It's the perfect recipe for a luncheon. Also a good make-ahead recipe for the week. Since I like keeping the seeds in the tomatoes and cukes, I just make the salad without them, then dice them fresh and mix them in each time I serve it. You may want to seed them if you throw it all together at once. I got this from a friend, but I think it came from cooking light or southern living. Serve with bread/butter.
Provided by Natalia 3
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- In heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 c olive oil, and 1 1/2 tsp salt. Stir, cover bowl with plastic wrap and allow bulgur to stand at room temp for an hour.
- Place chicken on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for about 35-40 minutes, until just cooked. Set aside until cool enough to handle.
- Remove chicken meat and medium dice. Add to the tabbouleh. Add scallions, mint, parsley, cucumber, tomatoes, 2 tsp salt, 1 tsp pepper. Serve immediately or cover to refrigerate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gracious Ndlovu
[email protected]5 stars!
LALISA MANOBAN
[email protected]This is one of my favorite recipes. It's easy to make, and it's always a hit with my family and friends.
Kevin Fernandez
[email protected]I love that this recipe is so versatile. I've made it with different types of chicken, and it's always delicious.
Eman Mohamed
[email protected]This recipe is a keeper! I've made it several times, and it's always a crowd-pleaser.
Depresso Expresso
[email protected]I made this for a party, and it was a big hit! Everyone loved it.
Adeel Jafar
[email protected]This was my first time making chicken tabbouleh, and it turned out great! I followed the recipe exactly, and it was delicious. I will definitely be making this again.
Teboho Kubaka
[email protected]I'm not a huge fan of tabbouleh, but this recipe was actually pretty good. The chicken was tender and flavorful, and the dressing was light and refreshing.
Mithlesh Mahato
[email protected]This recipe is a great way to use up leftover chicken. I also like that it's a healthy and refreshing dish.
Mandira Mahato
[email protected]Meh.
Sikiru Afolake
[email protected]The chicken tabbouleh was a bit too dry for my taste, but the flavors were still good. I think I'll add some extra dressing next time.
Shawn Barker
[email protected]This chicken tabbouleh recipe was a hit at my last potluck! The flavors were incredible, and the combination of chicken, tabbouleh, and dressing was perfect. I highly recommend this recipe to anyone looking for a delicious and easy-to-make dish.