CHICKEN-VEGGIE STIR-FRY
An inviting combination of chicken, vegetables, fresh herbs, and garlic--you'll be making this one again soon.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- In medium bowl, mix flour, salt and pepper. Add chicken; toss until evenly coated.
- In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Cook chicken in oil about 10 minutes, turning occasionally, until brown on outside and no longer pink in center. Remove chicken from skillet and keep warm.
- In same skillet, heat remaining 1 tablespoon oil until hot. Cook onion, bell pepper and peas in oil about 6 minutes, stirring occasionally, until crisp-tender. Add garlic; cook 30 seconds, stirring constantly. Return chicken to skillet. Stir in broth, vinegar and lemon pepper seasoning. Cook about 1 minute or until hot. Sprinkle with oregano.
Nutrition Facts : Calories 250, Carbohydrate 11 g, Cholesterol 70 mg, Fiber 2 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 4 g, TransFat 0 g
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Yussrf
[email protected]This stir-fry is delicious and healthy. I love that it's packed with vegetables.
Notyourblaze
[email protected]I've made this stir-fry several times and it's always a hit. It's a great recipe for a quick and easy weeknight meal.
Robert Caron
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love it!
Apu Kumar
[email protected]I'm not a big fan of stir-fries, but this one was really good. The flavors were well-balanced and the chicken was cooked perfectly.
andi Kemal
[email protected]This stir-fry is so easy to make. I can have it on the table in under 30 minutes.
Nuraiya jahan Noha
[email protected]I love the addition of the ginger and garlic in this stir-fry. It really gives it a lot of flavor.
Eden Knight
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
Gabriel Naandum
[email protected]I made this stir-fry with tofu instead of chicken and it was still delicious.
Lindsay Steffy
[email protected]This stir-fry is a great way to use up leftover chicken.
Millie Harrison
[email protected]I love that this stir-fry is so versatile. I can add or remove vegetables depending on what I have on hand.
Elizabeth Marie
[email protected]This is a great recipe for a quick and easy weeknight meal.
Andrew HELLO
[email protected]I made this stir-fry for a party and everyone loved it. It's a great recipe for a crowd.
lawal ayuba
[email protected]This stir-fry is so flavorful and healthy. I love that it's packed with vegetables.
Samantha Minnear
[email protected]I've made this stir-fry several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Sangita Parajuli
[email protected]This is my new favorite stir-fry recipe! It's so easy to make and the results are always fantastic. I love that I can use whatever vegetables I have on hand.
X stroya
[email protected]I made this stir-fry for dinner last night and it was delicious! The chicken was tender and the veggies were crispy. I especially liked the addition of the ginger and garlic.
Seb Quinn
[email protected]This chicken veggie stir-fry was a hit with my family! The flavors were amazing and the veggies were cooked to perfection. I will definitely be making this again.