CHICKEN WITH COUSCOUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken with Couscous image

My sister shared this recipe, and it's been a hit with me, my husband and our friends ever since. After working all day, I love that this dish is fast to prepare. Plus, it's irresistibly bright and delicious. -Shari Ruffalo, Watertown, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 cups fresh broccoli florets
1 package (5.8 ounces) roasted garlic and olive oil couscous
1 cup water
1 teaspoon plus 2 tablespoons olive oil, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lemon juice
2 teaspoons minced garlic
1/2 teaspoon dried oregano
1 large tomato, seeded and chopped

Steps:

  • In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes., Meanwhile, flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

Heyden Alderson
[email protected]

This dish was easy to make and turned out great! The chicken was flavorful and the couscous was fluffy. I will definitely be making this again.


Folala Adebimpe
[email protected]

I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the couscous was fluffy. I will definitely be making this again.


figo figo
[email protected]

This dish was a bit bland for my taste. I added some extra spices and it was much better.


MG Creative Studios
[email protected]

I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the couscous is always fluffy and flavorful. I highly recommend this recipe!


Waasac Ibraahim
[email protected]

This dish was easy to make and turned out great! The chicken was flavorful and the couscous was fluffy. I will definitely be making this again.


Tahir Mughal
[email protected]

I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the couscous was fluffy. I will definitely be making this again.


Sonli Khanom
[email protected]

This dish was a bit bland for my taste. I added some extra spices and it was much better.


fxckyhu10x
[email protected]

I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the couscous is always fluffy and flavorful. I highly recommend this recipe!


Aston Brown
[email protected]

This dish was easy to make and turned out great! The chicken was flavorful and the couscous was fluffy. I will definitely be making this again.


Montaz Miha
[email protected]

I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the couscous was fluffy. I will definitely be making this again.


adedapo aliyah
[email protected]

This dish was a bit bland for my taste. I added some extra spices and it was much better.


Muhammed Bolanle
[email protected]

I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the couscous is always fluffy and flavorful. I highly recommend this recipe!


Abaidu khan
[email protected]

This dish was easy to make and turned out great! The chicken was flavorful and the couscous was fluffy. I will definitely be making this again.


Md Tauhid
[email protected]

I made this dish last night and it was a hit with my family! The chicken was juicy and tender, and the couscous was cooked perfectly. I will definitely be making this again.


Alberto Lagunas
[email protected]

This dish was absolutely delicious! The chicken was cooked perfectly and the couscous was fluffy and flavorful. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #poultry     #african     #easy     #moroccan     #comfort-food     #meat     #taste-mood     #3-steps-or-less     #4-hours-or-less